Lifter profile

JaChristopher Holman

USAMen-74 kgSingle-plyTHSPA

6 meets from 2014 to 2015

Top 49.6 %

of ranked men, by best DOTS

#139,804 DOTS · USA

JaChristopher Holman competed in 6 powerlifting meets between 2014 and 2015, with THSPA. The best total, 453.59 kg (single-ply, -74 kg), was set in February 2015 at Buna Meet, 86.18 kg more than at the first full-power meet in February 2014. With 351.88 DOTS, JaChristopher Holman ranks #139,804 among men in the USA rankings and in the top 49.6% of ranked men worldwide.

Squat

170.1kg

Feb 12, 2015 · THSPA

Bench press

106.59kg

Feb 13, 2014 · THSPA

Deadlift

181.44kg

Feb 12, 2015 · THSPA

Total

453.59kg

Single-ply · -74 kg

DOTS

351.88

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

6 meets

  • Buna Meet

    Feb 12, 2015 · THSPA · Single-ply

    2
    SQ

    170.1

    BP

    102.06

    DL

    181.44

    Total

    453.59

  • Chapel Hill Invitational

    Feb 7, 2015 · THSPA · Single-ply

    8
    SQ

    170.1

    BP

    97.52

    DL

    181.44

    Total

    449.06

  • Newton High School

    Feb 20, 2014 · THSPA · Single-ply

    4
    SQ

    165.56

    BP

    104.33

    DL

    163.29

    Total

    433.18

  • Center Meet

    Feb 13, 2014 · THSPA · Single-ply

    9
    SQ

    151.95

    BP

    106.59

    DL

    158.76

    Total

    417.3

  • Corrigan Meet

    Feb 3, 2014 · THSPA · Single-ply

    1
    SQ

    156.49

    BP

    104.33

    DL

    151.95

    Total

    412.77

  • Bulldog Invitational

    Feb 1, 2014 · THSPA · Single-ply

    7
    SQ

    138.35

    BP

    92.99

    DL

    136.08

    Total

    367.41

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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