Lifter profile
Jack Cook#1
23 meets from 2011 to 2024
Top 1.2 %
of ranked men, by best DOTS
Jack Cook competed in 23 powerlifting meets between 2011 and 2024, with EPA, BP, BDFPA, and 3 more. The best total, 900 kg (single-ply, -120 kg), was set in January 2020 at British Equipped Powerlifting Championships, 280 kg more than at the first full-power meet in July 2011. With 528.94 DOTS, Jack Cook ranks #122 among men in the England rankings and in the top 1.2% of ranked men worldwide.
340kg
Jan 18, 2020 · BP
242.5kg
Jan 18, 2020 · BP
330kg
Sep 11, 2021 · BDFPA
900kg
Single-ply · -120 kg
528.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 14, 2024 | East Midlands Masters & NovicesEPA · Single-ply · M-O | 105 kg104.75 | 250280282.5 | 170177.5180 | 260280300 | 757.5 | 457.29 | 1 |
| Apr 26, 2022 | National Full Power ChampionshipsBDFPA · Single-ply · M-O | 110 kg109 | — | — | — | 890 | 528.94 | 1 |
| Nov 27, 2021 | World Powerlifting ChampionshipsWDFPF · Single-ply · M-SR | 110 kg107 | — | — | — | 860 | 514.79 | 1 |
| Sep 11, 2021 | National Full Power ChampionshipsBDFPA · Single-ply · M-O | 110 kg108.4 | — | — | — | 875 | 521.13 | 1 |
| Jan 18, 2020 | British Equipped Powerlifting ChampionshipsBP · Single-ply · M-E-Open | 120 kg112.6 | 315330340 | 225235242.5 | 317.5330330 | 900 | 528.45 | 2 |
| Nov 24, 2019 | East Midlands Equipped Powerlifting ChampionshipsEPA · Single-ply · M-O | 120 kg110.4 | 315327.5332.5 | 225232.5232.5 | 315330· | 882.5 | 521.96 | 1 |
| Nov 13, 2017 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 120 kg107.49 | 310322.5322.5 | 215222.5230 | 295315315 | 827.5 | 494.45 | 12 |
| May 8, 2017 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Open | 120 kg106.4 | 300300300 | 215222.5227.5 | 300320325 | 842.5 | 505.43 | 7 |
| Feb 25, 2017 | British Equipped ChampionshipsBP · Single-ply · M-E-Open | 120 kg108.2 | 300310320 | 210220225 | 300317.5· | 862.5 | 514.05 | 1 |
| Dec 11, 2016 | East Midlands Open Powerlifting ChampionshipEPA · Raw · M-C-Open | 120 kg107.6 | 290310317.5 | 200210215 | 290307.5315 | 847.5 | 506.20 | 1 |
| May 11, 2016 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 105 kg103.69 | 285295295 | 195205215 | 285302.5310 | 810 | 491.01 | 12 |
| Mar 27, 2016 | British Equipped Powerlifting ChampionshipsBP · Single-ply · M-E-Open | 105 kg103.6 | 285300310 | 190202.5210 | 285300310 | 810 | 491.18 | 2 |
| Nov 4, 2015 | British Equipped ChampionshipsBP · Single-ply · M-E-Open | 105 kg103.45 | 280290300 | 185195202.5 | 280297.5302.5 | 800 | 485.41 | 2 |
| Oct 24, 2015 | Home Nations ChampionshipBP · Single-ply · M-E-Open | 105 kg102.75 | 280295305 | 180195210 | 280295307.5 | 812.5 | 494.38 | 3 |
| Nov 22, 2014 | East Midlands DivisionalEPA · Single-ply · M-E-Open | 105 kg98.55 | 260275285 | 175182.5190 | 265285292.5 | 750 | 464.60 | 2 |
| Nov 17, 2013 | East Midlands Powerlifting ChampionshipsEPA · Single-ply · M-E-Open | 105 kg102.1 | 270282.5287.5 | 170180187.5 | 270287.5295 | 757.5 | 462.14 | 2 |
| Jul 27, 2013 | East Midlands Juniors Novices and Masters Powerlifting ChampionshipsEPA · Single-ply · M-E-U23 | 105 kg97.5 | 265265275 | 165175182.5 | 265280287.5 | 727.5 | 452.82 | 1 |
| Dec 2, 2012 | East Midlands Powerlifting ChampionshipsEPA · Single-ply · M-E-Open | 105 kg100 | 260272.5280 | 165175180 | 270280290 | 740 | 455.48 | 1 |
| Aug 6, 2012 | All England Powerlifting ChampionshipsEPA · Single-ply · M-E-U23 | 105 kg98.1 | 255267.5275 | 150165170 | 255275285 | 730 | 453.13 | 1 |
| Jan 1, 2012 | British Masters and Juniors ChampionshipsBP · Single-ply · M-E-U23 | 105 kg95.3 | 245260265 | 145160160 | 245265275 | 700 | 440.26 | 3 |
| Nov 27, 2011 | East Midlands Powerlifting ChampionshipsEPA · Raw · M-C-Open | 105 kg93.1 | 230242.5247.5 | 130142.5150 | 230245255 | 652.5 | 414.94 | 1 |
| Oct 8, 2011 | All England Powerlifting ChampionshipsEPA · Single-ply · M-E-U23 | 93 kg89.25 | 225235242 | 125135145 | 225245252.5 | 622.5 | 404.22 | 1 |
| Jul 23, 2011 | East Midlands Masters Juniors & Novice Powerlifting ChampionshipsEPA · Single-ply · M-E-Open | 105 kg93.1 | 220230240 | 120130140 | 220230240 | 620 | 394.27 | 1 |
- East Midlands Masters & Novices1
Apr 14, 2024 · EPA · Single-ply
SQ280
BP177.5
DL300
Total757.5
- National Full Power Championships1
Apr 26, 2022 · BDFPA · Single-ply
SQ335
BP230
DL325
Total890
- World Powerlifting Championships1
Nov 27, 2021 · WDFPF · Single-ply
SQ310
BP230
DL320
Total860
- National Full Power Championships1
Sep 11, 2021 · BDFPA · Single-ply
SQ315
BP230
DL330
Total875
- British Equipped Powerlifting Championships2
Jan 18, 2020 · BP · Single-ply
SQ340
BP242.5
DL317.5
Total900
- East Midlands Equipped Powerlifting Championships1
Nov 24, 2019 · EPA · Single-ply
SQ327.5
BP225
DL330
Total882.5
- World Powerlifting Championships12
Nov 13, 2017 · IPF · Single-ply
SQ310
BP222.5
DL295
Total827.5
- European Equipped Powerlifting Championships7
May 8, 2017 · EPF · Single-ply
SQ300
BP222.5
DL320
Total842.5
- British Equipped Championships1
Feb 25, 2017 · BP · Single-ply
SQ320
BP225
DL317.5
Total862.5
- East Midlands Open Powerlifting Championship1
Dec 11, 2016 · EPA · Raw
SQ317.5
BP215
DL315
Total847.5
- European Powerlifting Championships12
May 11, 2016 · EPF · Single-ply
SQ295
BP205
DL310
Total810
- British Equipped Powerlifting Championships2
Mar 27, 2016 · BP · Single-ply
SQ300
BP210
DL300
Total810
- British Equipped Championships2
Nov 4, 2015 · BP · Single-ply
SQ300
BP202.5
DL297.5
Total800
- Home Nations Championship3
Oct 24, 2015 · BP · Single-ply
SQ295
BP210
DL307.5
Total812.5
- East Midlands Divisional2
Nov 22, 2014 · EPA · Single-ply
SQ275
BP190
DL285
Total750
- East Midlands Powerlifting Championships2
Nov 17, 2013 · EPA · Single-ply
SQ282.5
BP187.5
DL287.5
Total757.5
- East Midlands Juniors Novices and Masters Powerlifting Championships1
Jul 27, 2013 · EPA · Single-ply
SQ265
BP182.5
DL280
Total727.5
- East Midlands Powerlifting Championships1
Dec 2, 2012 · EPA · Single-ply
SQ280
BP180
DL280
Total740
- All England Powerlifting Championships1
Aug 6, 2012 · EPA · Single-ply
SQ275
BP170
DL285
Total730
- British Masters and Juniors Championships3
Jan 1, 2012 · BP · Single-ply
SQ265
BP160
DL275
Total700
- East Midlands Powerlifting Championships1
Nov 27, 2011 · EPA · Raw
SQ247.5
BP150
DL255
Total652.5
- All England Powerlifting Championships1
Oct 8, 2011 · EPA · Single-ply
SQ235
BP135
DL252.5
Total622.5
- East Midlands Masters Juniors & Novice Powerlifting Championships1
Jul 23, 2011 · EPA · Single-ply
SQ240
BP140
DL240
Total620
Competed against
Lifters met at the same meets, same division first.
- Jack Johnson #1England · 4 meets together1,000kg604.03 DOTS
- Sofiane BelkesirFrance · 3 meets together1,095kg633.08 DOTS
- Stian WalgermoNorway · 3 meets together1,030kg622.29 DOTS
- Kristoffer Skadsem EikelandNorway · 3 meets together1,010kg610.14 DOTS
- Erik GunhamnSweden · 3 meets together982.5kg601.88 DOTS
- Tomáš ŠárikCzechia · 3 meets together1,015kg584.95 DOTS
- Martin LangeGermany · 3 meets together1,010kg584.21 DOTS
- Dominik PahlGermany · 3 meets together1,012kg570.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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