Lifter profile

Jack Cowap

IrelandMen-105 kgRawIrishPF

2 meets from 2021 to 2022

Top 37.9 %

of ranked men, by best DOTS

#937 DOTS · Ireland

Jack Cowap competed in 2 powerlifting meets between 2021 and 2022, with IrishPF. The best total, 605 kg (raw, -105 kg), was set in July 2022 at July Open, 5 kg more than at the first full-power meet in December 2021. With 373.69 DOTS, Jack Cowap ranks #937 among men in the Ireland rankings and in the top 37.9% of ranked men worldwide.

Squat

215kg

Dec 18, 2021 · IrishPF

Bench press

170kg

Jul 2, 2022 · IrishPF

Deadlift

225kg

Jul 2, 2022 · IrishPF

Total

605kg

Raw · -105 kg

DOTS

373.69

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press67 %4/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 2, 2022	July OpenIrishPF · Raw · M-O	105 kg99.2	210220220	160170175	210225240	605	373.69	9
Dec 18, 2021	Last ChanceIrishPF · Raw · M-O	105 kg102.5	185200215	157.5165172.5	190205220	600	365.45	6

July Open
Jul 2, 2022 · IrishPF · Raw
9
SQ
210
BP
170
DL
225
Total
605
Last Chance
Dec 18, 2021 · IrishPF · Raw
6
SQ
215
BP
165
DL
220
Total
600

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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