Lifter profile
Jack De Guia
3 meets from 2024 to 2026
Top 22.4 %
of ranked men, by best DOTS
Jack De Guia competed in 3 powerlifting meets between 2024 and 2026, with WelshPA. The best total, 607.5 kg (raw, -93 kg), was set in February 2026 at Phil Richard Classic, 67.5 kg more than at the first full-power meet in October 2024. With 407.12 DOTS, Jack De Guia ranks #174 among men in the Wales rankings and in the top 22.4% of ranked men worldwide.
230kg
Feb 7, 2026 · WelshPA
117.5kg
Feb 7, 2026 · WelshPA
260kg
Feb 7, 2026 · WelshPA
607.5kg
Raw · -93 kg
407.12
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 7, 2026 | Phil Richard ClassicWelshPA · Raw · MR-O | 93 kg84.1 | 210225230 | 107.5115117.5 | 245260275 | 607.5 | 407.12 | 2 |
| May 24, 2025 | Welsh ChampionshipsWelshPA · Raw · MR-O | 83 kg80.6 | 190200202.5 | 107.5115120 | 215237.5255 | 555 | 381.02 | 4 |
| Oct 26, 2024 | Autumn CupWelshPA · Raw · MR-O | 83 kg81.1 | 185200205 | 97.5105105 | 205222.5230 | 540 | 369.40 | 3 |
- Phil Richard Classic2
Feb 7, 2026 · WelshPA · Raw
SQ230
BP117.5
DL260
Total607.5
- Welsh Championships4
May 24, 2025 · WelshPA · Raw
SQ202.5
BP115
DL237.5
Total555
- Autumn Cup3
Oct 26, 2024 · WelshPA · Raw
SQ205
BP105
DL230
Total540
Competed against
Lifters met at the same meets, same division first.
- James JoyWales · 1 meet together692.5kg474.05 DOTS
- John Bermudez #1Wales · 1 meet together677.5kg462.14 DOTS
- John LairdWales · 1 meet together563.5kg382.24 DOTS
- Kieran GriffithWales · 2 meets together702.5kg469.22 DOTS
- Owen HubbardWales · 1 meet together817.5kg559.62 DOTS
- Jamie CadoganWales · 1 meet together788kg504.27 DOTS
- Jac LewisWales · 1 meet together690kg502.52 DOTS
- William GreavesWales · 1 meet together800kg486.87 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile