Lifter profile
Jack DiBenedetto
9 meets from 2009 to 2016
Top 11.7 %
of ranked men, by best DOTS
Jack DiBenedetto competed in 9 powerlifting meets between 2009 and 2016, with USAPL and NAPF. The best total, 730 kg (raw, -105 kg), was set in May 2016 at Philadelphia Freedom Championship, 105 kg more than at the first full-power meet in August 2011. With 440.43 DOTS, Jack DiBenedetto ranks #29,218 among men in the USA rankings and in the top 11.7% of ranked men worldwide.
275kg
May 21, 2016 · USAPL
197.5kg
Dec 12, 2014 · USAPL
265kg
May 21, 2016 · USAPL
730kg
Raw · -105 kg
440.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 21, 2016 | Philadelphia Freedom ChampionshipUSAPL · Raw · MR-O | 105 kg104.9 | 245260275 | 175182.5190 | 227.5250265 | 730 | 440.43 | 1 |
| Mar 5, 2016 | Arnolds SSP Nutrition Pro Raw BenchNAPF · Raw · Bench only · HW | 105 kg104.67 | — | 180190190 | — | 190 | 114.73 | 3 |
| Aug 29, 2015 | Bench Press NationalsUSAPL · Raw · Bench only · MR-O | 105 kg104.9 | — | 180190200 | — | 190 | 114.63 | 6 |
| Dec 12, 2014 | American OpenUSAPL · Raw · MR-O | 120 kg108.2 | — | — | — | 727.5 | 433.59 | 4 |
| Feb 28, 2014 | StartingStrength.com Pro Raw ChallengeNAPF · Raw · HW | 105 kg104.2 | 255267.5280 | 177.5187.5195 | 227.5250262.5 | 717.5 | 434.06 | 3 |
| Jul 19, 2013 | Raw NationalsUSAPL · Raw · MR-O | 105 kg103.3 | 245260272.5 | 177.5185190 | 227.5250265 | 712.5 | 432.58 | 9 |
| Mar 2, 2012 | Raw ChallengeNAPF · Raw · MR-LW | 93 kg92.2 | 217.5230235 | 167.5172.5177.5 | 205220235 | 637.5 | 407.31 | 6 |
| Aug 19, 2011 | Raw NationalsUSAPL · Raw · MR-O | 90 kg88.9 | 200215227.5 | 152.5160167.5 | 197.5215230 | 625 | 406.66 | 16 |
| Aug 29, 2009 | Fitness Expo Bench Press and Deadlift ChampionshipsUSAPL · Single-ply · Push-pull · M-O | 90 kg89.4 | — | — | — | 405 | 262.76 | 1 |
- Philadelphia Freedom Championship1
May 21, 2016 · USAPL · Raw
SQ275
BP190
DL265
Total730
- Arnolds SSP Nutrition Pro Raw Bench3
Mar 5, 2016 · NAPF · Raw
SQ—
BP190
DL—
Total190
- Bench Press Nationals6
Aug 29, 2015 · USAPL · Raw
SQ—
BP190
DL—
Total190
- American Open4
Dec 12, 2014 · USAPL · Raw
SQ265
BP197.5
DL265
Total727.5
- StartingStrength.com Pro Raw Challenge3
Feb 28, 2014 · NAPF · Raw
SQ267.5
BP187.5
DL262.5
Total717.5
- Raw Nationals9
Jul 19, 2013 · USAPL · Raw
SQ272.5
BP190
DL250
Total712.5
- Raw Challenge6
Mar 2, 2012 · NAPF · Raw
SQ230
BP172.5
DL235
Total637.5
- Raw Nationals16
Aug 19, 2011 · USAPL · Raw
SQ227.5
BP167.5
DL230
Total625
- Fitness Expo Bench Press and Deadlift Championships1
Aug 29, 2009 · USAPL · Single-ply
SQ—
BP177.5
DL227.5
Total405
Competed against
Lifters met at the same meets, same division first.
- Tommy JanuszUSA · 3 meets together710kg450.46 DOTS
- Anthony ParrellaUSA · 3 meets together850kg549.23 DOTS
- Mike HedleskyUSA · 3 meets together847.5kg486.10 DOTS
- Jordan KrogmanUSA · 3 meets together727.5kg457.55 DOTS
- Andrey GrebenetskyUSA · 3 meets together740kg455.48 DOTS
- Leon BrownCanada · 2 meets together790.5kg477.48 DOTS
- Joseph McAuliffeUSA · 2 meets together860kg556.08 DOTS
- Nick TylutkiUSA · 2 meets together942.5kg569.74 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile