Lifter profile
Jack Grose-Freeman
8 meets from 2021 to 2023
Top 5.4 %
of ranked men, by best DOTS
Jack Grose-Freeman competed in 8 powerlifting meets between 2021 and 2023, with GPC-GB, BPU, IrishPO, and 1 more. The best total, 830 kg (wraps, 120+ kg), was set in November 2023 at British Finals, 195 kg more than at the first full-power meet in September 2021. With 474.20 DOTS, Jack Grose-Freeman ranks #542 among men in the England rankings and in the top 5.4% of ranked men worldwide.
325kg
Nov 11, 2023 · GPC-GB
197.5kg
Nov 11, 2023 · GPC-GB
310kg
Oct 17, 2022 · GPC
830kg
Wraps · 120+ kg
474.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 11, 2023 | British FinalsGPC-GB · Wraps · M-O | 125 kg123.5 | 305320325 | 185192.5197.5 | 307.5322.5322.5 | 830 | 472.22 | 2 |
| Apr 29, 2023 | Irish Pro Invitational VIIIrishPO · Wraps · M_OCR_IPO | 110 kg106.25 | 285285305 | 170180185 | 285305315 | 790 | 474.20 | 3 |
| Oct 17, 2022 | World ChampionshipsGPC · Wraps · O | 110 kg108.6 | 260285300 | 165175182.5 | 270300310 | 792.5 | 471.66 | 3 |
| Jul 4, 2022 | British Powerlifting ChampionshipsBPU · Wraps · M_JCR_BPU | 110 kg109.4 | 255280290 | 155167.5172.5 | 260282.5292.5 | 755 | 448.09 | 1 |
| Jun 12, 2022 | Cornish QualifierGPC-GB · Wraps · M-J | 110 kg107.5 | 240260280 | 150160170 | 260280300 | 730 | 436.18 | 1 |
| Apr 9, 2022 | Rhyl QualifierBPU · Wraps · M_JCR_BPU | 110 kg109.9 | 230245260 | 140160167.5 | 240260280 | 700 | 414.73 | 1 |
| Nov 27, 2021 | British FinalsGPC-GB · Wraps · M-J | 110 kg108.3 | 220250260 | 145155165 | 255275290 | 715 | 425.99 | 1 |
| Sep 5, 2021 | Cornish QualifierGPC-GB · Wraps · M-J | 110 kg108.2 | 200220240 | 125140150 | 200220245 | 635 | 378.46 | 1 |
- British Finals2
Nov 11, 2023 · GPC-GB · Wraps
SQ325
BP197.5
DL307.5
Total830
- Irish Pro Invitational VII3
Apr 29, 2023 · IrishPO · Wraps
SQ305
BP180
DL305
Total790
- World Championships3
Oct 17, 2022 · GPC · Wraps
SQ300
BP182.5
DL310
Total792.5
- British Powerlifting Championships1
Jul 4, 2022 · BPU · Wraps
SQ290
BP172.5
DL292.5
Total755
- Cornish Qualifier1
Jun 12, 2022 · GPC-GB · Wraps
SQ280
BP170
DL280
Total730
- Rhyl Qualifier1
Apr 9, 2022 · BPU · Wraps
SQ260
BP160
DL280
Total700
- British Finals1
Nov 27, 2021 · GPC-GB · Wraps
SQ260
BP165
DL290
Total715
- Cornish Qualifier1
Sep 5, 2021 · GPC-GB · Wraps
SQ240
BP150
DL245
Total635
Competed against
Lifters met at the same meets, same division first.
- Matthew FealeyEngland · 5 meets together802.5kg478.98 DOTS
- George KolarUK · 3 meets together967.5kg550.45 DOTS
- Joe BromileyEngland · 2 meets together890kg492.71 DOTS
- Cédric DebonlierFrance · 2 meets together830kg492.68 DOTS
- Eben van WykScotland · 2 meets together790kg472.89 DOTS
- Harrison FleetwoodUK · 2 meets together785kg469.72 DOTS
- Marcus Collins #1UK · 2 meets together775kg464.94 DOTS
- Kyle Gibson #1Scotland · 1 meet together952.5kg522.20 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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