Lifter profile
Jack Hong
7 meets from 2012 to 2019
Top 20.2 %
of ranked men, by best DOTS
Jack Hong competed in 7 powerlifting meets between 2012 and 2019, with USPA, UPA, USAPL, and 1 more. The best total, 625 kg (wraps, -93 kg), was set in November 2017 at American Iron Championship, 132.5 kg more than at the first full-power meet in September 2012. With 412.76 DOTS, Jack Hong ranks #52,914 among men in the USA rankings and in the top 20.2% of ranked men worldwide.
220kg
Nov 4, 2017 · UPA
157.5kg
Nov 4, 2017 · UPA
250kg
Oct 28, 2018 · NORCAL
625kg
Wraps · -93 kg
412.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 22, 2019 | NorCal Summer Throw DownUSPA · Raw · Open | 82.5 kg82.15 | — | — | — | 595 | 404.02 | 1 |
| Oct 28, 2018 | Mental HealthNORCAL · Raw · Open | 90 kg88.6 | 192.5202.5207.5 | 145152.5· | 227.5240250 | 610 | 397.59 | 1 |
| Nov 4, 2017 | American Iron ChampionshipUPA · Wraps · MOR | 90 kg86.4 | 210220225 | 145152.5157.5 | 230240247.5 | 625 | 412.76 | 2 |
| Feb 25, 2017 | Westcoast ChampionshipsUPA · Wraps · MOR | 90 kg86.6 | 192.5210225 | 147.5152.5160 | 225237.5242.5 | 600 | 395.76 | 2 |
| Dec 5, 2015 | West Coast RegionalsUSAPL · Raw · MR-O | 93 kg87.7 | 185197.5205 | 145152.5160 | 217.5230245 | 587.5 | 384.95 | 4 |
| May 30, 2015 | Nevada State & West Coast ClassicUSAPL · Raw · MR-O | 93 kg88.6 | ··195 | ··142.5 | ··227.5 | 565 | 368.26 | 3 |
| Sep 8, 2012 | Sierra Nevada Open PowerliftingUSPA · Raw · Juniors 20-23 | 82.5 kg80.06 | — | — | — | 492.5 | 339.45 | 1 |
- NorCal Summer Throw Down1
Jun 22, 2019 · USPA · Raw
SQ195
BP152.5
DL247.5
Total595
- Mental Health1
Oct 28, 2018 · NORCAL · Raw
SQ207.5
BP152.5
DL250
Total610
- American Iron Championship2
Nov 4, 2017 · UPA · Wraps
SQ220
BP157.5
DL247.5
Total625
- Westcoast Championships2
Feb 25, 2017 · UPA · Wraps
SQ210
BP152.5
DL237.5
Total600
- West Coast Regionals4
Dec 5, 2015 · USAPL · Raw
SQ205
BP152.5
DL230
Total587.5
- Nevada State & West Coast Classic3
May 30, 2015 · USAPL · Raw
SQ195
BP142.5
DL227.5
Total565
- Sierra Nevada Open Powerlifting1
Sep 8, 2012 · USPA · Raw
SQ155
BP137.5
DL200
Total492.5
Competed against
Lifters met at the same meets, same division first.
- Shane BradyUSA · 1 meet together922.5kg587.67 DOTS
- Cody CroxonUSA · 1 meet together772.5kg499.50 DOTS
- Jayson LumUSA · 3 meets together762.5kg469.33 DOTS
- Stuart BalchUSA · 2 meets together840kg467.17 DOTS
- Raymond MullinsUSA · 2 meets together762.5kg455.10 DOTS
- KJ CameronUSA · 2 meets together780kg453.08 DOTS
- Christian LeeUSA · 2 meets together748.43kg450.98 DOTS
- Juan RamirezUSA · 1 meet together811.93kg558.31 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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