Lifter profile
Jack Luarngsay
1 meet in 2018
Top 48 %
of ranked men, by best DOTS
Jack Luarngsay competed in one powerlifting meet in 2018, with IronBoy. The best total, 523.9 kg (wraps, -83 kg), was set in April 2018 at Tarheel State Powerlifting Championships. With 354.89 DOTS, Jack Luarngsay ranks #134,678 among men in the USA rankings and in the top 48% of ranked men worldwide.
204.12kg
Apr 21, 2018 · IronBoy
124.74kg
Apr 21, 2018 · IronBoy
195.04kg
Apr 21, 2018 · IronBoy
523.9kg
Wraps · -83 kg
354.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 21, 2018 | Tarheel State Powerlifting ChampionshipsIronBoy · Wraps · Novice | 82.5 kg82.5 | — | — | — | 523.9 | 354.89 | 1 |
- Tarheel State Powerlifting Championships1
Apr 21, 2018 · IronBoy · Wraps
SQ204.12
BP124.74
DL195.04
Total523.9
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile