Lifter profile
Jacob Duong
5 meets from 2023 to 2026
Top 33.8 %
of ranked men, by best DOTS
Jacob Duong competed in 5 powerlifting meets between 2023 and 2026, with APLA and APU. The best total, 637.5 kg (raw, -120 kg), was set in March 2026 at Apex Alliance Open IV, 75 kg more than at the first full-power meet in September 2023. With 381.81 DOTS, Jacob Duong ranks #4,853 among men in the Australia rankings and in the top 33.8% of ranked men worldwide.
232.5kg
Mar 28, 2026 · APLA
140kg
Mar 28, 2026 · APLA
265kg
Mar 28, 2026 · APLA
637.5kg
Raw · -120 kg
381.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 28, 2026 | Apex Alliance Open IVAPLA · Raw · Open | 120 kg106.85 | 210222.5232.5 | 132.5140145 | 235265285 | 637.5 | 381.81 | 1 |
| Nov 23, 2024 | Warrior of the West VIIIAPLA · Raw · Junior | 120 kg107.5 | 200212.5225 | 120127.5132.5 | 230245265 | 610 | 364.48 | 1 |
| Mar 16, 2024 | City Strength HQ Open XVIIIAPLA · Raw · Junior | 105 kg103.7 | 190200205 | 125130132.5 | 200212.5220 | 542.5 | 328.84 | 1 |
| Dec 15, 2023 | NSW State Classic Sub-Junior & Junior Powerlifting and Bench Press ChampionshipsAPU · Raw · Junior | 120 kg110 | 190200210 | 122.5130135 | 212.5230240 | 580 | 343.51 | 5 |
| Sep 2, 2023 | Warrior of the West VIAPU · Raw · Junior | 120 kg111.7 | 182.5192.5200 | 117.5125132.5 | 200215230 | 562.5 | 331.25 | 1 |
- Apex Alliance Open IV1
Mar 28, 2026 · APLA · Raw
SQ232.5
BP140
DL265
Total637.5
- Warrior of the West VIII1
Nov 23, 2024 · APLA · Raw
SQ212.5
BP132.5
DL265
Total610
- City Strength HQ Open XVIII1
Mar 16, 2024 · APLA · Raw
SQ200
BP130
DL212.5
Total542.5
- NSW State Classic Sub-Junior & Junior Powerlifting and Bench Press Championships5
Dec 15, 2023 · APU · Raw
SQ210
BP130
DL240
Total580
- Warrior of the West VI1
Sep 2, 2023 · APU · Raw
SQ200
BP132.5
DL230
Total562.5
Competed against
Lifters met at the same meets, same division first.
- Christopher WhittonAustralia · 1 meet together900kg518.77 DOTS
- Lance Joseph DavidAustralia · 2 meets together670kg485.70 DOTS
- Ben WatsonAustralia · 2 meets together670kg484.85 DOTS
- Shaun HemmingsAustralia · 2 meets together737.5kg478.77 DOTS
- William QinUSA · 2 meets together557.5kg471.20 DOTS
- Ghawi-jamil GhaouiAustralia · 1 meet together830kg501.30 DOTS
- Jason NohAustralia · 1 meet together690kg467.08 DOTS
- Alex Hayes #1Australia · 1 meet together710kg460.75 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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