Lifter profile

Jacob Kownack

USAMen120+ kgWrapsIPA

1 meet in 2014

Top 64.3 %

of ranked men, by best DOTS

#186,102 DOTS · USA

Jacob Kownack competed in one powerlifting meet in 2014, with IPA. The best total, 566.99 kg (wraps, 120+ kg), was set in October 2014 at Connecticut State Open Powerlifting Championships. With 324.24 DOTS, Jacob Kownack ranks #186,102 among men in the USA rankings and in the top 64.3% of ranked men worldwide.

Squat

197.31kg

Oct 4, 2014 · IPA

Bench press

142.88kg

Oct 4, 2014 · IPA

Deadlift

226.8kg

Oct 4, 2014 · IPA

Total

566.99kg

Wraps · 120+ kg

DOTS

324.24

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile