Lifter profile
Jacob Podnos
4 meets from 2018 to 2020
Top 13.1 %
of ranked men, by best DOTS
Jacob Podnos competed in 4 powerlifting meets between 2018 and 2020, with APF, RPS, and WPC. The best total, 562.5 kg (wraps, -74 kg), was set in February 2020 at Sarasota Showdown, 75 kg more than at the first full-power meet in February 2018. With 434.85 DOTS, Jacob Podnos ranks #33,160 among men in the USA rankings and in the top 13.1% of ranked men worldwide.
207.5kg
Feb 29, 2020 · RPS
140kg
Feb 29, 2020 · RPS
227.5kg
Nov 5, 2018 · WPC
562.5kg
Wraps · -74 kg
434.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 29, 2020 | Sarasota ShowdownRPS · Wraps · Pro Open | 67.5 kg67.22 | — | — | — | 562.5 | 434.85 | 1 |
| Nov 5, 2018 | World ChampionshipsWPC · Wraps · M_OCR_WPC | 67.5 kg67 | 182.5182.5190 | 125132.5135 | 217.5227.5· | 552.5 | 428.14 | 2 |
| May 4, 2018 | Raw National ChampionshipsAPF · Raw · M_OR_APF | 67.5 kg64.45 | 152.5155167.5 | 110120125 | 190205207.5 | 495 | 394.83 | 1 |
| Feb 17, 2018 | Florida State MeetAPF · Raw · M_OR_APF | 67.5 kg63.5 | 135147.5165 | 102.5115117.5 | 185197.5207.5 | 487.5 | 393.30 | 1 |
- Sarasota Showdown1
Feb 29, 2020 · RPS · Wraps
SQ207.5
BP140
DL215
Total562.5
- World Championships2
Nov 5, 2018 · WPC · Wraps
SQ190
BP135
DL227.5
Total552.5
- Raw National Championships1
May 4, 2018 · APF · Raw
SQ167.5
BP120
DL207.5
Total495
- Florida State Meet1
Feb 17, 2018 · APF · Raw
SQ165
BP115
DL207.5
Total487.5
Competed against
Lifters met at the same meets, same division first.
- Brandon EliasUSA · 1 meet together705.34kg526.03 DOTS
- Jacob CrokerUSA · 1 meet together647.5kg484.32 DOTS
- Théo PlatelFrance · 1 meet together600kg409.59 DOTS
- Brandon BarnettUSA · 3 meets together752.96kg466.68 DOTS
- Brian HighnoteUSA · 2 meets together880kg569.33 DOTS
- John KirkpatrickUSA · 2 meets together982.5kg557.40 DOTS
- Kyle Young #1USA · 2 meets together717.5kg500.84 DOTS
- Timothy JamesUSA · 2 meets together807.39kg478.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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