Lifter profile

Jacob Roost

EnglandMen-105 kgRawBPUWPCEPA

12 meets from 2018 to 2025

Top 57.5 %

of ranked men, by best DOTS

#6,916 DOTS · England

Jacob Roost competed in 12 powerlifting meets between 2018 and 2025, with BPU, EPA, and WPC. The best total, 520 kg (wraps, -93 kg), was set in September 2022 at Nottingham Strong Qualifier III, 10 kg more than at the first full-power meet in April 2022. With 337.18 DOTS, Jacob Roost ranks #6,916 among men in the England rankings and in the top 57.5% of ranked men worldwide.

Squat

155kg

Sep 24, 2022 · BPU

Bench press

220kg

Sep 16, 2023 · BPU

Deadlift

212.5kg

Sep 24, 2022 · BPU

Total

520kg

Wraps · -93 kg

DOTS

337.18

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press81 %29/36

Deadlift100 %6/6

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 25, 2025	Nottingham Strong Qualifier XBPU · Raw · Bench only · M_OR_ABPU	100 kg98.4	—	150160165	—	160	99.18	1
May 18, 2024	British Single Lift ChampionshipsBPU · Raw · Bench only · M_OR_ABPU	100 kg97.6	—	150157.5162.5	—	162.5	101.10	2
Apr 20, 2024	Nottingham Qualifier VIIIBPU · Raw · Bench only · M_OR_ABPU	100 kg97.3	—	150157.5160	—	157.5	98.12	1
Oct 31, 2023	World ChampionshipsWPC · Raw · Bench only · M_OR_WPC	90 kg90	—	150155155	—	150	96.99	6
Sep 16, 2023	Powerlifting Games and THE BOMB SQUADBPU · Unlimited · Bench only · M_OEM_ABPU	100 kg99.15	—	200210220	—	220	135.92	1
Aug 26, 2023	Nottingham Strong Qualifier VIBPU · Raw · Bench only · M_OR_ABPU	100 kg98.5	—	150155160	—	160	99.14	1
May 13, 2023	British Single Lift ChampionshipsBPU · Raw · Bench only · M_OR_ABPU	90 kg89.2	—	145150157.5	—	157.5	102.30	1
Sep 24, 2022	Nottingham Strong Qualifier IIIBPU · Wraps · M_OCR_ABPU	90 kg89.5	145150155	145152.5157.5	200207.5212.5	520	337.18	1
Apr 16, 2022	Nottingham Strong Qualifier IIBPU · Wraps · M_OCR_ABPU	90 kg89	142.5147.5150	140147.5152.5	195202.5207.5	510	331.64	1
Nov 24, 2019	North Midlands Winter Bench ChampionshipsEPA · Raw · Bench only · MR-O	93 kg91.1	—	135145150	—	145	93.19	1
Mar 17, 2019	North Midlands Spring Bench CompetitionEPA · Raw · Bench only · M-C-Open	93 kg89.4	—	125135140	—	140	90.83	2
Nov 4, 2018	North Midlands Winter Bench Press ChampionshipsEPA · Raw · Bench only · M-C-Open	93 kg85.1	—	110110120	—	120	79.90	2

Nottingham Strong Qualifier X
Jan 25, 2025 · BPU · Raw
1
SQ
—
BP
160
DL
—
Total
160
British Single Lift Championships
May 18, 2024 · BPU · Raw
2
SQ
—
BP
162.5
DL
—
Total
162.5
Nottingham Qualifier VIII
Apr 20, 2024 · BPU · Raw
1
SQ
—
BP
157.5
DL
—
Total
157.5
World Championships
Oct 31, 2023 · WPC · Raw
6
SQ
—
BP
150
DL
—
Total
150
Powerlifting Games and THE BOMB SQUAD
Sep 16, 2023 · BPU · Unlimited
1
SQ
—
BP
220
DL
—
Total
220
Nottingham Strong Qualifier VI
Aug 26, 2023 · BPU · Raw
1
SQ
—
BP
160
DL
—
Total
160
British Single Lift Championships
May 13, 2023 · BPU · Raw
1
SQ
—
BP
157.5
DL
—
Total
157.5
Nottingham Strong Qualifier III
Sep 24, 2022 · BPU · Wraps
1
SQ
155
BP
152.5
DL
212.5
Total
520
Nottingham Strong Qualifier II
Apr 16, 2022 · BPU · Wraps
1
SQ
150
BP
152.5
DL
207.5
Total
510
North Midlands Winter Bench Championships
Nov 24, 2019 · EPA · Raw
1
SQ
—
BP
145
DL
—
Total
145
North Midlands Spring Bench Competition
Mar 17, 2019 · EPA · Raw
2
SQ
—
BP
140
DL
—
Total
140
North Midlands Winter Bench Press Championships
Nov 4, 2018 · EPA · Raw
2
SQ
—
BP
120
DL
—
Total
120

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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