Lifter profile
Jad El Mouallem
1 meet in 2024
Top 34.1 %
of ranked men, by best DOTS
Jad El Mouallem competed in one powerlifting meet in 2024, with CPU. The best total, 630 kg (raw, -105 kg), was set in March 2024 at Calgary Spring Cup. With 381.13 DOTS, Jad El Mouallem ranks #6,419 among men in the Canada rankings and in the top 34.1% of ranked men worldwide.
215kg
Mar 31, 2024 · CPU
160kg
Mar 31, 2024 · CPU
255kg
Mar 31, 2024 · CPU
630kg
Raw · -105 kg
381.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 31, 2024 | Calgary Spring CupCPU · Raw · Open | 105 kg104.2 | 195207.5215 | 140150160 | 230245255 | 630 | 381.13 | 1 |
- Calgary Spring Cup1
Mar 31, 2024 · CPU · Raw
SQ215
BP160
DL255
Total630
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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