Lifter profile

Jada Phommavong

USAWomen-63 kgRawUSAPL

2 meets from 2023 to 2024

Top 5.2 %

of ranked women, by best DOTS

#4,888 DOTS · USA

Jada Phommavong competed in 2 powerlifting meets between 2023 and 2024, with USAPL. The best total, 390 kg (raw, -63 kg), was set in June 2023 at Illinois State Championship. With 437.92 DOTS, Jada Phommavong ranks #4,888 among women in the USA rankings and in the top 5.2% of ranked women worldwide.

Squat

152.5kg

Jun 17, 2023 · USAPL

Bench press

75kg

Aug 24, 2024 · USAPL

Deadlift

165kg

Jun 17, 2023 · USAPL

Total

390kg

Raw · -63 kg

DOTS

437.92

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press100 %6/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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