Lifter profile
Jahaan Ashfaq
4 meets from 2017 to 2019
Jahaan Ashfaq competed in 4 powerlifting meets between 2017 and 2019, with USPA. Best competition lifts: bench press 195 kg and deadlift 237.5 kg.
—
195kg
Jan 13, 2019 · USPA
237.5kg
Jan 13, 2019 · USPA
—
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 8, 2019 | Drug Tested Squat 2 Depth Summer ShowdownUSPA · Raw · Push-pull · Open | 140+ kg197.5 | — | — | — | 407.5 | 204.41 | 1 |
| Jan 13, 2019 | 1st Annual Gateway ClassicUSPA · Raw · Push-pull · Open | 140+ kg195 | — | — | — | 432.5 | 217.57 | 1 |
| Jun 10, 2017 | Drug Tested National Bench Press and Deadlift ChampionshipUSPA · Raw · Bench only · Open | 140+ kg193.9 | — | — | — | 187.5 | 94.45 | 1 |
| Jun 10, 2017 | Drug Tested National Bench Press and Deadlift ChampionshipUSPA · Raw · Deadlift only · Open | 140+ kg193.9 | — | — | — | 230 | 115.85 | 1 |
| Mar 18, 2017 | 3rd Powerbody USA OpenUSPA · Raw · Push-pull · Open | 140+ kg182.5 | — | — | — | 412.5 | 210.83 | 1 |
- Drug Tested Squat 2 Depth Summer Showdown1
Jun 8, 2019 · USPA · Raw
SQ—
BP187.5
DL220
Total407.5
- 1st Annual Gateway Classic1
Jan 13, 2019 · USPA · Raw
SQ—
BP195
DL237.5
Total432.5
- Drug Tested National Bench Press and Deadlift Championship1
Jun 10, 2017 · USPA · Raw
SQ—
BP187.5
DL—
Total187.5
- Drug Tested National Bench Press and Deadlift Championship1
Jun 10, 2017 · USPA · Raw
SQ—
BP—
DL230
Total230
- 3rd Powerbody USA Open1
Mar 18, 2017 · USPA · Raw
SQ—
BP182.5
DL230
Total412.5
Competed against
Lifters met at the same meets, same division first.
- Aaron LetinskiUSA · 1 meet together907.18kg512.02 DOTS
- Delon KnightUSA · 1 meet together812.5kg462.62 DOTS
- Daniel Duncan #1USA · 1 meet together822.5kg452.77 DOTS
- Bradly BechelUSA · 1 meet together830kg490.78 DOTS
- Patrick JeffriesUSA · 1 meet together890kg505.05 DOTS
- Blake MattinglyUSA · 2 meets together775kg498.90 DOTS
- Jeffrey HouskaUSA · 2 meets together695kg471.76 DOTS
- Sheldon HoefftUSA · 2 meets together745kg460.98 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile