Lifter profile
Jak Williams
4 meets in 2024
Top 39.3 %
of ranked men, by best DOTS
Jak Williams competed in 4 powerlifting meets in 2024, with EPA and WelshPA. The best total, 545 kg (raw, -83 kg), was set in June 2024 at ST Summer Showdown, 17.5 kg more than at the first full-power meet in January 2024. With 371.11 DOTS, Jak Williams ranks #322 among men in the Wales rankings and in the top 39.3% of ranked men worldwide.
210kg
Jun 29, 2024 · EPA
105kg
Jun 29, 2024 · EPA
232.5kg
Jan 27, 2024 · EPA
545kg
Raw · -83 kg
371.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 29, 2024 | ST Summer ShowdownEPA · Raw · MR-Jr | 83 kg81.75 | 190200210 | 95100105 | 207.5220230 | 545 | 371.11 | 1 |
| Apr 14, 2024 | Welsh ChampionshipsWelshPA · Raw · MR-O | 83 kg81.7 | 190200207.5 | 97.5102.5105 | 210220225 | 535 | 364.42 | 9 |
| Feb 17, 2024 | Glos Power Development CompetitionEPA · Raw · MR-Jr | 83 kg81.7 | 180192.5205 | 95100105 | 210220230 | 540 | 367.83 | G |
| Jan 27, 2024 | ST QualifierEPA · Raw · MR-Jr | 83 kg80.7 | 170182.5195 | 9095100 | 200220232.5 | 527.5 | 361.88 | 4 |
- ST Summer Showdown1
Jun 29, 2024 · EPA · Raw
SQ210
BP105
DL230
Total545
- Welsh Championships9
Apr 14, 2024 · WelshPA · Raw
SQ207.5
BP102.5
DL225
Total535
- Glos Power Development CompetitionG
Feb 17, 2024 · EPA · Raw
SQ205
BP105
DL230
Total540
- ST Qualifier4
Jan 27, 2024 · EPA · Raw
SQ195
BP100
DL232.5
Total527.5
Competed against
Lifters met at the same meets, same division first.
- Darius KwongEngland · 1 meet together770kg517.38 DOTS
- Patrick BurgessEngland · 1 meet together702.5kg477.18 DOTS
- Andy StoneWales · 1 meet together830kg472.71 DOTS
- Lucas Williams #1Wales · 1 meet together757.5kg494.16 DOTS
- Liam WarmanWales · 1 meet together670kg458.00 DOTS
- Hamza BhamEngland · 1 meet together767.5kg495.01 DOTS
- Ibnu AyyubEngland · 1 meet together585kg465.63 DOTS
- Michael Jones #1Wales · 1 meet together892.5kg461.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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