Lifter profile
Jake Benedix
27 meets from 2009 to 2022
Top 2.3 %
of ranked men, by best DOTS
Jake Benedix competed in 27 powerlifting meets between 2009 and 2022, with APF, RAWU, USPA, and 5 more. The best total, 680 kg (single-ply, -74 kg), was set in June 2017 at Equipped Nationals, 403.31 kg more than at the first full-power meet in June 2009. With 505.59 DOTS, Jake Benedix ranks #5,700 among men in the USA rankings and in the top 2.3% of ranked men worldwide.
280kg
Jun 15, 2017 · APF
165kg
Jun 15, 2017 · APF
235kg
Jun 15, 2017 · APF
680kg
Single-ply · -74 kg
505.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
27 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 2, 2022 | World ChampionshipsWPC · Wraps · M_OCR_WPC | 75 kg73.45 | 215230237.5 | 130140147.5 | 210227.5232.5 | 617.5 | 449.03 | 2 |
| Sep 15, 2017 | Olympia Pro PowerliftingIPL · Single-ply · Open | 67.5 kg66.7 | — | — | — | 617.5 | 480.08 | 1 |
| Jun 15, 2017 | Equipped NationalsAPF · Single-ply · M_JES_APF | 75 kg71.05 | 260275280 | 150157.5165 | 217.5230235 | 680 | 505.59 | 1 |
| May 20, 2017 | Orlando INZER EuropaIPL · Single-ply · Juniors 20-23 | 75 kg71 | — | — | — | 640 | 476.07 | 1 |
| Mar 3, 2017 | Eastern Florida OpenRAWU · Raw · SNR | 75 kg75 | — | — | — | 602.5 | 432.25 | 2 |
| Jul 8, 2016 | National Powerlifting ChampionshipsUSPA · Single-ply · Juniors 20-23 | 67.5 kg67.5 | — | — | — | 640 | 493.28 | 1 |
| May 27, 2016 | Equipped NationalsAPF · Single-ply · M_JES_APF | 67.5 kg66.6 | 242.5257.5257.5 | 145150155 | 215225230 | 637.5 | 496.18 | 1 |
| Apr 29, 2016 | Orlando Europa ExpoUSPA · Single-ply · Juniors 20-23 | 67.5 kg67.3 | — | — | — | 630 | 486.61 | 1 |
| Jan 31, 2016 | Raw Unity IXRUPC · Raw | 67.5 kg67.5 | — | — | — | 562.5 | 433.55 | 2 |
| Nov 22, 2015 | Thanksgiving Throwdown Powerlifting MeetUSPA · Single-ply · Juniors 20-23 | 67.5 kg67.3 | — | — | — | 602.5 | 465.37 | 1 |
| Jul 18, 2015 | Senior Powerlifting ChampionshipsRAWU · Raw · SNR | 67.5 kg67.5 | — | — | — | 548.85 | 423.02 | 3 |
| Nov 10, 2014 | World ChampionshipsWPC · Single-ply · M_JES_WPC | 67.5 kg66.4 | 235245255 | 140147.5147.5 | 202.5215225 | 600 | 468.02 | 1 |
| Apr 11, 2014 | EuropaAPF · Single-ply · M_OES_APF | 67.5 kg65 | 205222.5232.5 | 125132.5137.5 | 175190200 | 560 | 443.81 | 1 |
| Feb 7, 2014 | Raw Unity VIIRUPC · Raw · M-LW | 60 kg60 | 152.5162.5170 | 107.5112.5112.5 | 170182.5192.5 | 460 | 388.26 | 1 |
| Jul 19, 2013 | Raw NationalsUSAPL · Raw · MR-T3 | 66 kg63.2 | 142.5150157.5 | 95100102.5 | 152.5165172.5 | 422.5 | 342.11 | 3 |
| May 11, 2013 | Mike Witmer MemorialRAWU · Raw · 18-19 | 60 kg60 | — | — | — | 417.31 | 352.23 | 1 |
| Apr 19, 2013 | EuropaAPF · Multi-ply · M_TEM_3_APF | 67.5 kg61 | 180190197.5 | 107.5112.5117.5 | 162.5170· | 477.5 | 397.65 | 1 |
| Feb 1, 2013 | Raw Record Breakers MeetRAWU · Raw · 18-19 | 60 kg60 | — | — | — | 408.23 | 344.56 | 1 |
| Aug 3, 2012 | Raw NationalsUSAPL · Raw · MR-T3 | 60 kg59.3 | 130142.5150 | 858592.5 | 147.5160165 | 392.5 | 334.51 | 1 |
| Apr 27, 2012 | EuropaAPF · Single-ply · M_OES_APF | 60 kg59.4 | — | — | — | 460 | 391.49 | 1 |
| Nov 11, 2011 | World Powerlifting ChampionshipsWPF · Single-ply · Teen 15-19 | 60 kg58.7 | 157.5170170 | 100105107.5 | 155162.5170 | 425 | 365.30 | 1 |
| Apr 30, 2011 | Raw & Single-Ply NationalsAPF · Single-ply · M_OES_APF | 60 kg60 | — | — | — | 442.5 | 373.49 | 1 |
| Apr 30, 2011 | Raw & Single-Ply NationalsAPF · Single-ply · M_TES_2_APF | 60 kg60 | — | — | — | 442.5 | 373.49 | 3 |
| Jan 22, 2011 | Raw Unity IVRUPC · Raw · M-LW | 60 kg60 | 125140140 | 8087.590 | 137.5150157.5 | 385 | 324.96 | 3 |
| Jun 19, 2010 | Mike Witmer MemorialRAWU · Raw · 16-17 | 60 kg60 | — | — | — | 349.27 | 294.80 | 1 |
| Apr 16, 2010 | Single-ply NationalsAPF · Single-ply · M_OES_APF | 60 kg57.4 | 122.5137.5142.5 | 67.572.575 | 130140147.5 | 365 | 319.75 | 1 |
| Apr 16, 2010 | Single-ply NationalsAPF · Single-ply · M_TES_1_APF | 60 kg57.4 | 122.5137.5142.5 | 67.572.575 | 130140147.5 | 365 | 319.75 | 1 |
| Dec 4, 2009 | National Powerlifting ChampionshipsRAWU · Wraps · 14-15 | 56 kg56 | — | — | — | 299.37 | 267.95 | 1 |
| Jun 7, 2009 | Southeast Regional Powerlifting ChampionshipsRAWU · Wraps · 14-15 | 52 kg52 | — | — | — | 276.69 | 265.01 | 1 |
- World Championships2
Nov 2, 2022 · WPC · Wraps
SQ237.5
BP147.5
DL232.5
Total617.5
- Olympia Pro Powerlifting1
Sep 15, 2017 · IPL · Single-ply
SQ245
BP155
DL217.5
Total617.5
- Equipped Nationals1
Jun 15, 2017 · APF · Single-ply
SQ280
BP165
DL235
Total680
- Orlando INZER Europa1
May 20, 2017 · IPL · Single-ply
SQ257.5
BP160
DL222.5
Total640
- Eastern Florida Open2
Mar 3, 2017 · RAWU · Raw
SQ227.5
BP142.5
DL232.5
Total602.5
- National Powerlifting Championships1
Jul 8, 2016 · USPA · Single-ply
SQ252.5
BP155
DL232.5
Total640
- Equipped Nationals1
May 27, 2016 · APF · Single-ply
SQ257.5
BP150
DL230
Total637.5
- Orlando Europa Expo1
Apr 29, 2016 · USPA · Single-ply
SQ252.5
BP150
DL227.5
Total630
- Raw Unity IX2
Jan 31, 2016 · RUPC · Raw
SQ210
BP135
DL217.5
Total562.5
- Thanksgiving Throwdown Powerlifting Meet1
Nov 22, 2015 · USPA · Single-ply
SQ237.5
BP150
DL215
Total602.5
- Senior Powerlifting Championships3
Jul 18, 2015 · RAWU · Raw
SQ199.58
BP131.54
DL217.72
Total548.85
- World Championships1
Nov 10, 2014 · WPC · Single-ply
SQ245
BP140
DL215
Total600
- Europa1
Apr 11, 2014 · APF · Single-ply
SQ222.5
BP137.5
DL200
Total560
- Raw Unity VII1
Feb 7, 2014 · RUPC · Raw
SQ170
BP107.5
DL182.5
Total460
- Raw Nationals3
Jul 19, 2013 · USAPL · Raw
SQ150
BP100
DL172.5
Total422.5
- Mike Witmer Memorial1
May 11, 2013 · RAWU · Raw
SQ149.69
BP97.52
DL170.1
Total417.31
- Europa1
Apr 19, 2013 · APF · Multi-ply
SQ197.5
BP117.5
DL162.5
Total477.5
- Raw Record Breakers Meet1
Feb 1, 2013 · RAWU · Raw
SQ147.42
BP95.25
DL165.56
Total408.23
- Raw Nationals1
Aug 3, 2012 · USAPL · Raw
SQ142.5
BP85
DL165
Total392.5
- Europa1
Apr 27, 2012 · APF · Single-ply
SQ182.5
BP107.5
DL170
Total460
- World Powerlifting Championships1
Nov 11, 2011 · WPF · Single-ply
SQ157.5
BP105
DL162.5
Total425
- Raw & Single-Ply Nationals1
Apr 30, 2011 · APF · Single-ply
SQ187.5
BP92.5
DL162.5
Total442.5
- Raw & Single-Ply Nationals3
Apr 30, 2011 · APF · Single-ply
SQ187.5
BP92.5
DL162.5
Total442.5
- Raw Unity IV3
Jan 22, 2011 · RUPC · Raw
SQ140
BP87.5
DL157.5
Total385
- Mike Witmer Memorial1
Jun 19, 2010 · RAWU · Raw
SQ127.01
BP74.84
DL147.42
Total349.27
- Single-ply Nationals1
Apr 16, 2010 · APF · Single-ply
SQ142.5
BP75
DL147.5
Total365
- Single-ply Nationals1
Apr 16, 2010 · APF · Single-ply
SQ142.5
BP75
DL147.5
Total365
- National Powerlifting Championships1
Dec 4, 2009 · RAWU · Wraps
SQ104.33
BP65.77
DL129.27
Total299.37
- Southeast Regional Powerlifting Championships1
Jun 7, 2009 · RAWU · Wraps
SQ90.72
BP65.77
DL120.2
Total276.69
Competed against
Lifters met at the same meets, same division first.
- Brett BenedixUSA · 11 meets together757.5kg549.62 DOTS
- Brian SchwabUSA · 2 meets together927.6kg680.48 DOTS
- Alejandro JimenezUSA · 1 meet together645kg468.41 DOTS
- Justin OsanoUSA · 1 meet together766.5kg555.17 DOTS
- Tony ConyersUSA · 1 meet together917.5kg658.23 DOTS
- Contrerao RodriguesColombia · 1 meet together642.5kg471.68 DOTS
- Joe NormanUSA · 5 meets together1,070.48kg637.89 DOTS
- Scott KuderickUSA · 4 meets together820kg530.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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