Lifter profile
Jake Dale
4 meets from 2024 to 2026
Top 27.4 %
of ranked men, by best DOTS
Jake Dale competed in 4 powerlifting meets between 2024 and 2026, with ScottishPL. The best total, 670 kg (raw, -120 kg), was set in February 2026 at Scottish University and College Cup, 195 kg more than at the first full-power meet in January 2024. With 395.21 DOTS, Jake Dale ranks #484 among men in the Scotland rankings and in the top 27.4% of ranked men worldwide.
250kg
Feb 7, 2026 · ScottishPL
152.5kg
Feb 7, 2026 · ScottishPL
267.5kg
Feb 7, 2026 · ScottishPL
670kg
Raw · -120 kg
395.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 22, 2026 | Scottish OpenScottishPL · Raw · MR-O | 105 kg104.6 | 210210210 | 135140142.5 | 230240245 | 595 | 359.40 | 4 |
| Feb 7, 2026 | Scottish University and College CupScottishPL · Raw · MR-O | 120 kg111.2 | 225240250 | 135147.5152.5 | 247.5267.5280 | 670 | 395.21 | 2 |
| Feb 1, 2025 | Scottish University and College ChampionshipsScottishPL · Raw · MR-Jr | 105 kg102.4 | 205212.5220 | 120125125 | 220230240 | 572.5 | 348.84 | 9 |
| Feb 1, 2025 | Scottish University and College ChampionshipsScottishPL · Raw · MR-O | 105 kg102.4 | 205212.5220 | 120125125 | 220230240 | 572.5 | 348.84 | 10 |
| Jan 27, 2024 | Scottish University and College ChampionshipsScottishPL · Raw · MR-Jr | 105 kg99.8 | 160170175 | 92.5100105 | 170180200 | 475 | 292.62 | 8 |
| Jan 27, 2024 | Scottish University and College ChampionshipsScottishPL · Raw · MR-O | 105 kg99.8 | 160170175 | 92.5100105 | 170180200 | 475 | 292.62 | 11 |
- Scottish Open4
Aug 22, 2026 · ScottishPL · Raw
SQ210
BP140
DL245
Total595
- Scottish University and College Cup2
Feb 7, 2026 · ScottishPL · Raw
SQ250
BP152.5
DL267.5
Total670
- Scottish University and College Championships9
Feb 1, 2025 · ScottishPL · Raw
SQ212.5
BP120
DL240
Total572.5
- Scottish University and College Championships10
Feb 1, 2025 · ScottishPL · Raw
SQ212.5
BP120
DL240
Total572.5
- Scottish University and College Championships8
Jan 27, 2024 · ScottishPL · Raw
SQ175
BP100
DL200
Total475
- Scottish University and College Championships11
Jan 27, 2024 · ScottishPL · Raw
SQ175
BP100
DL200
Total475
Competed against
Lifters met at the same meets, same division first.
- Folahan AdelakunScotland · 2 meets together788.5kg477.96 DOTS
- Joshua FarchieScotland · 1 meet together780kg477.85 DOTS
- Andrew Wallace #1Scotland · 1 meet together820kg495.69 DOTS
- James LaidlawScotland · 1 meet together805kg487.00 DOTS
- Ilhan Omar Nur AzamScotland · 1 meet together770kg464.38 DOTS
- Rhys LimbertScotland · 1 meet together750kg454.24 DOTS
- Ricky ZhangScotland · 2 meets together752.5kg485.22 DOTS
- Euan MacraeScotland · 2 meets together738kg477.73 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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