Lifter profile
Jake Helme
4 meets from 2023 to 2024
Top 36.2 %
of ranked men, by best DOTS
Jake Helme competed in 4 powerlifting meets between 2023 and 2024, with EPA, GPC, and BP. The best total, 525 kg (raw, -83 kg), was set in August 2023 at Young Guns Pro Invitational, 35 kg more than at the first full-power meet in April 2023. With 376.97 DOTS, Jake Helme ranks #300 among men in the Wales rankings and in the top 36.2% of ranked men worldwide.
182.5kg
Aug 27, 2023 · GPC
145kg
Aug 27, 2023 · GPC
197.5kg
Aug 27, 2023 · GPC
525kg
Raw · -83 kg
376.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 31, 2024 | Summer SlamEPA · Raw · MR-Jr | 74 kg72.6 | 190190190 | 145150150 | 200207.5210 | — | — | DQ |
| May 31, 2024 | Summer SlamEPA · Raw · MR-O | 74 kg72.6 | 190190190 | 145150150 | 200207.5210 | — | — | DQ |
| Aug 27, 2023 | Young Guns Pro InvitationalGPC · Raw · T2 | 75 kg74.9 | 170182.5190 | 135145150 | 197.5207.5207.5 | 525 | 376.97 | 1 |
| Apr 26, 2023 | Gymshark British Junior ChampionshipsBP · Raw · MR-Sj | 74 kg71.5 | 157.5165165 | 122.5130135 | 185197.5207.5 | 490 | 362.76 | 14 |
| Mar 11, 2023 | NW Juniors and MastersEPA · Raw · MR-Sj | 74 kg70.9 | 140150155 | 110115122.5 | 180190200 | 467.5 | 348.09 | G |
- Summer SlamDQ
May 31, 2024 · EPA · Raw
SQ—
BP145
DL207.5
Total—
- Summer SlamDQ
May 31, 2024 · EPA · Raw
SQ—
BP145
DL207.5
Total—
- Young Guns Pro Invitational1
Aug 27, 2023 · GPC · Raw
SQ182.5
BP145
DL197.5
Total525
- Gymshark British Junior Championships14
Apr 26, 2023 · BP · Raw
SQ157.5
BP135
DL197.5
Total490
- NW Juniors and MastersG
Mar 11, 2023 · EPA · Raw
SQ155
BP122.5
DL190
Total467.5
Competed against
Lifters met at the same meets, same division first.
- Jac LewisWales · 1 meet together690kg502.52 DOTS
- Sam WalkerEngland · 1 meet together772.5kg522.57 DOTS
- Brandon TehEngland · 1 meet together710kg518.16 DOTS
- Yaw ParbeyEngland · 1 meet together727.5kg496.60 DOTS
- Ivan Dela CruzEngland · 1 meet together702.5kg484.85 DOTS
- Nathan McDowellEngland · 1 meet together668.5kg484.61 DOTS
- Renzo BinasEngland · 1 meet together651kg477.19 DOTS
- Samuel KayeEngland · 1 meet together637.5kg467.15 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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