Lifter profile
Jake Henderson#3
7 meets from 2021 to 2022
Top 31.8 %
of ranked men, by best DOTS
Jake Henderson competed in 7 powerlifting meets between 2021 and 2022, with IPL, BPF, BPU, and 1 more. The best total, 620 kg (single-ply, -105 kg), was set in June 2022 at Commonwealth Championships, 120 kg more than at the first full-power meet in May 2021. With 385.73 DOTS, Jake Henderson ranks #3,687 among men in the England rankings and in the top 31.8% of ranked men worldwide.
245kg
May 14, 2022 · BPF
155kg
May 14, 2022 · BPF
235kg
Feb 27, 2022 · BPF
620kg
Single-ply · -105 kg
385.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 20, 2022 | World CupIPL · Single-ply · Open | 100 kg96.5 | 230240240 | 140150155 | 200220240 | 610 | 381.46 | 2 |
| Jun 17, 2022 | Commonwealth ChampionshipsIPL · Single-ply · Open | 100 kg97.6 | 230240250 | 140150160 | 205215230 | 620 | 385.73 | 1 |
| May 14, 2022 | British ChampionshipsBPF · Multi-ply · MOpe-MP | 100 kg97.4 | 230245· | 140155160 | 210·· | 610 | 379.86 | 1 |
| Feb 27, 2022 | Midlands QualifierBPF · Single-ply · MOpe-SP | 100 kg98 | 215225235 | 130140150 | 215225235 | 610 | 378.81 | 1 |
| Feb 5, 2022 | Rotherham QualifierBPU · Single-ply · M_OES_ABPU | 100 kg97.65 | 230230245 | 140150155 | 220230230 | 615 | 382.53 | 1 |
| Aug 9, 2021 | European ChampionshipsWPC · Raw · M_OR_AWPC | 100 kg96.1 | 150160170 | 120130135 | 210220230 | 520 | 325.79 | 2 |
| May 21, 2021 | East Midlands and South Yorkshire QualifierBPU · Raw · M_OR_ABPU | 100 kg97.8 | 140150160 | 110120135 | 200210220 | 500 | 310.79 | 1 |
- World Cup2
Oct 20, 2022 · IPL · Single-ply
SQ240
BP150
DL220
Total610
- Commonwealth Championships1
Jun 17, 2022 · IPL · Single-ply
SQ240
BP150
DL230
Total620
- British Championships1
May 14, 2022 · BPF · Multi-ply
SQ245
BP155
DL210
Total610
- Midlands Qualifier1
Feb 27, 2022 · BPF · Single-ply
SQ225
BP150
DL235
Total610
- Rotherham Qualifier1
Feb 5, 2022 · BPU · Single-ply
SQ245
BP150
DL220
Total615
- European Championships2
Aug 9, 2021 · WPC · Raw
SQ170
BP130
DL220
Total520
- East Midlands and South Yorkshire Qualifier1
May 21, 2021 · BPU · Raw
SQ160
BP120
DL220
Total500
Competed against
Lifters met at the same meets, same division first.
- Sam OunsworthUK · 2 meets together722.5kg463.75 DOTS
- Paris MitropoulosGreece · 1 meet together845kg515.31 DOTS
- Reinhold BlümlGermany · 1 meet together745kg461.19 DOTS
- Edward HoltEngland · 3 meets together920kg521.42 DOTS
- Ben ThornesEngland · 3 meets together752.5kg453.92 DOTS
- Jethpal NijjarUK · 3 meets together485kg330.37 DOTS
- Todd Flanagan-JonesUK · 2 meets together700kg509.71 DOTS
- Artyom ShipitsynUK · 2 meets together692.5kg450.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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