Lifter profile

Jake Hounsome

EnglandMen-93 kgRawWRPF-UKEPA

3 meets from 2025 to 2026

Top 47.3 %

of ranked men, by best DOTS

#5,667 DOTS · England

Jake Hounsome competed in 3 powerlifting meets between 2025 and 2026, with WRPF-UK and EPA. The best total, 550 kg (raw, -93 kg), was set in November 2025 at South West Qualifier, 40 kg more than at the first full-power meet in June 2025. With 356.03 DOTS, Jake Hounsome ranks #5,667 among men in the England rankings and in the top 47.3% of ranked men worldwide.

Squat

202.5kg

Nov 30, 2025 · WRPF-UK

Bench press

135kg

Nov 30, 2025 · WRPF-UK

Deadlift

212.5kg

Nov 30, 2025 · WRPF-UK

Total

550kg

Raw · -93 kg

DOTS

356.03

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9

Bench press67 %6/9

Deadlift44 %4/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 30, 2026	South West ShowdownWRPF-UK · Raw · Juniors 20-23-DT	90 kg86.7	187.5205205	125132.5132.5	195210215	522.5	344.43	1
Nov 30, 2025	South West QualifierWRPF-UK · Raw · Juniors 20-23-DT	90 kg89.8	175190202.5	122.5130135	212.5227.5227.5	550	356.03	1
Jun 28, 2025	ST Summer ShowdownEPA · Raw · MR-Jr	93 kg90.9	165180185	117.5125132.5	205205225	510	328.13	4

South West Showdown
Aug 30, 2026 · WRPF-UK · Raw
1
SQ
187.5
BP
125
DL
210
Total
522.5
South West Qualifier
Nov 30, 2025 · WRPF-UK · Raw
1
SQ
202.5
BP
135
DL
212.5
Total
550
ST Summer Showdown
Jun 28, 2025 · EPA · Raw
4
SQ
180
BP
125
DL
205
Total
510

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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