Lifter profile
Jakub Kowal
1 meet in 2026
Top 47.8 %
of ranked men, by best DOTS
Jakub Kowal competed in one powerlifting meet in 2026, with PLTRAW. The best total, 547.5 kg (raw, -93 kg), was set in October 2026 at VII Puchar Debiutantów. With 355.21 DOTS, Jakub Kowal ranks #3,148 among men in the Poland rankings and in the top 47.8% of ranked men worldwide.
205kg
Oct 6, 2026 · PLTRAW
110kg
Oct 6, 2026 · PLTRAW
232.5kg
Oct 6, 2026 · PLTRAW
547.5kg
Raw · -93 kg
355.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 6, 2026 | VII Puchar DebiutantówPLTRAW · Raw · O | 90 kg89.4 | 190200205 | 105107.5110 | 232.5250257.5 | 547.5 | 355.21 | 4 |
- VII Puchar Debiutantów4
Oct 6, 2026 · PLTRAW · Raw
SQ205
BP110
DL232.5
Total547.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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