Lifter profile
Jakub Pączkowski
15 meets from 2019 to 2023
Top 4.6 %
of ranked men, by best DOTS
Jakub Pączkowski competed in 15 powerlifting meets between 2019 and 2023, with XPC-Poland, WPC-Poland, Poland-UA, and 3 more. The best total, 710 kg (wraps, -93 kg), was set in November 2021 at World Cup, 150 kg more than at the first full-power meet in November 2019. With 480.22 DOTS, Jakub Pączkowski ranks #254 among men in the Poland rankings and in the top 4.6% of ranked men worldwide.
265kg
Mar 22, 2023 · XPC-Poland
165kg
Nov 19, 2021 · XPC-Poland
300kg
Nov 24, 2022 · XPC-Poland
710kg
Wraps · -93 kg
480.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 15, 2023 | Double LiftPoland-UA · Raw · Push-pull · Open | 93 kg89.89 | — | — | — | 440 | 284.68 | 10 |
| Mar 22, 2023 | European ChampionshipXPC-Poland · Wraps · Open | 82.5 kg80.7 | 255260265 | 150155· | 270280295.5 | 700 | 480.22 | 2 |
| Mar 5, 2023 | 3x3PLTRAW · Raw · Deadlift only · Open | 90 kg86.5 | — | — | 275290290 | 275 | 181.50 | 5 |
| Nov 24, 2022 | World CupXPC-Poland · Wraps · Squat only · Open | 90 kg89.1 | 250260265 | — | — | 265 | 172.22 | 1 |
| Nov 24, 2022 | World CupXPC-Poland · Unlimited · Deadlift only · Open | 90 kg89.1 | — | — | 275292.5300 | 300 | 194.97 | 1 |
| Nov 24, 2022 | World CupXPC-Poland · Raw · Deadlift only · Open | 90 kg89.1 | — | — | 275293293 | 275 | 178.72 | 3 |
| Apr 23, 2022 | Double LiftPoland-UA · Raw · Push-pull · Open | 93 kg91.16 | — | — | — | 420 | 269.84 | 17 |
| Apr 7, 2022 | European ChampionshipXPC-Poland · Unlimited · Deadlift only · Open | 100 kg91.3 | — | — | 250260275 | 275 | 176.55 | 3 |
| Apr 7, 2022 | European ChampionshipXPC-Poland · Raw · Deadlift only · Open | 100 kg91.3 | — | — | 265280290 | 290 | 186.18 | 2 |
| Nov 19, 2021 | World CupXPC-Poland · Wraps · Open | 90 kg88.8 | 250257.5262.5 | 155160165 | 260275282.5 | 710 | 462.23 | 3 |
| Sep 19, 2021 | Mistrzostwa Polski W Trójboju Siłowym Classic RawWPC-Poland · Wraps · Open | 82.5 kg81 | 235250260 | 152.5160162.5 | 252.5267.5275 | 677.5 | 463.79 | 3 |
| Sep 19, 2021 | Mistrzostwa Polski W Trójboju Siłowym Classic RawWPC-Poland · Wraps · Juniors 20-23 | 82.5 kg81 | 250260· | 152.5160162.5 | 252.5267.5275 | 677.5 | 463.79 | 1 |
| Apr 14, 2021 | World ChampionshipsWPA · Raw · Deadlift only · Pro Juniors 20-23 | 90 kg86.5 | — | — | 250275280 | 280 | 184.80 | 1 |
| Apr 14, 2021 | World ChampionshipsWPA · Wraps · Pro Juniors 20-23 | 90 kg88.2 | 240260· | 150160162.5 | 250270280 | 690 | 450.78 | 2 |
| Apr 14, 2021 | World ChampionshipsWPA · Wraps · Pro Open | 90 kg88.2 | 240260· | 150160162.5 | 250270280 | 690 | 450.78 | 3 |
| Apr 14, 2021 | World ChampionshipsWPA · Raw · Deadlift only · Pro Open | 90 kg86.5 | — | — | 250275280 | 280 | 184.80 | 1 |
| Nov 20, 2020 | Powerlifting World CupXPC-Poland · Single-ply · Deadlift only · Juniors 20-23 | 90 kg86.5 | — | — | 260275290 | 275 | 181.50 | 1 |
| Nov 20, 2020 | Powerlifting World CupXPC-Poland · Wraps · Juniors 20-23 | 90 kg86.5 | 240250260 | 152.5160160 | 260260270 | 680 | 448.81 | 1 |
| Oct 26, 2020 | Puts Poland ChampionshipsGPC-POL · Raw · Deadlift only · M-JR | 90 kg85 | — | — | 275275275 | 275 | 183.22 | 1 |
| Oct 26, 2020 | Puts Poland ChampionshipsGPC-POL · Wraps · M-JR | 90 kg85 | 230245252.5 | 155160162.5 | 250265275 | 690 | 459.72 | 1 |
| Oct 22, 2020 | Polish ChampionshipsWPC-Poland · Wraps · Open | 82.5 kg78.9 | 230240250 | 150160160 | 255265267.5 | 655 | 455.39 | 2 |
| Oct 22, 2020 | Polish ChampionshipsWPC-Poland · Wraps · Juniors 20-23 | —78.9 | 230240250 | 150160160 | 255265267.5 | 655 | 455.39 | 4 |
| Aug 27, 2020 | European ChampionshipXPC-Poland · Wraps · Juniors 20-23 | 90 kg86.7 | 150180210 | 150160165 | 175205· | 575 | 379.04 | 1 |
| Nov 29, 2019 | World CupXPC-Poland · Wraps · Juniors 20-23 | 82.5 kg82.5 | — | — | — | 560 | 379.34 | 1 |
| Feb 20, 2019 | Polish ChampionshipsWPC-Poland · Raw · Bench only · Juniors 20-23 | 75 kg72.45 | — | 115125130 | — | 130 | 95.39 | 4 |
| Feb 20, 2019 | Polish ChampionshipsWPC-Poland · Raw · Deadlift only · Juniors 20-23 | 75 kg72.45 | — | — | 210215225 | 215 | 157.77 | 3 |
| Feb 20, 2019 | Polish ChampionshipsWPC-Poland · Raw · Bench only · Open | 75 kg72.45 | — | 115125130 | — | 130 | 95.39 | 4 |
- Double Lift10
Apr 15, 2023 · Poland-UA · Raw
SQ—
BP157.5
DL282.5
Total440
- European Championship2
Mar 22, 2023 · XPC-Poland · Wraps
SQ265
BP155
DL280
Total700
- 3x35
Mar 5, 2023 · PLTRAW · Raw
SQ—
BP—
DL275
Total275
- World Cup1
Nov 24, 2022 · XPC-Poland · Wraps
SQ265
BP—
DL—
Total265
- World Cup1
Nov 24, 2022 · XPC-Poland · Unlimited
SQ—
BP—
DL300
Total300
- World Cup3
Nov 24, 2022 · XPC-Poland · Raw
SQ—
BP—
DL275
Total275
- Double Lift17
Apr 23, 2022 · Poland-UA · Raw
SQ—
BP145
DL275
Total420
- European Championship3
Apr 7, 2022 · XPC-Poland · Unlimited
SQ—
BP—
DL275
Total275
- European Championship2
Apr 7, 2022 · XPC-Poland · Raw
SQ—
BP—
DL290
Total290
- World Cup3
Nov 19, 2021 · XPC-Poland · Wraps
SQ262.5
BP165
DL282.5
Total710
- Mistrzostwa Polski W Trójboju Siłowym Classic Raw3
Sep 19, 2021 · WPC-Poland · Wraps
SQ250
BP160
DL267.5
Total677.5
- Mistrzostwa Polski W Trójboju Siłowym Classic Raw1
Sep 19, 2021 · WPC-Poland · Wraps
SQ250
BP160
DL267.5
Total677.5
- World Championships1
Apr 14, 2021 · WPA · Raw
SQ—
BP—
DL280
Total280
- World Championships2
Apr 14, 2021 · WPA · Wraps
SQ260
BP160
DL270
Total690
- World Championships3
Apr 14, 2021 · WPA · Wraps
SQ260
BP160
DL270
Total690
- World Championships1
Apr 14, 2021 · WPA · Raw
SQ—
BP—
DL280
Total280
- Powerlifting World Cup1
Nov 20, 2020 · XPC-Poland · Single-ply
SQ—
BP—
DL275
Total275
- Powerlifting World Cup1
Nov 20, 2020 · XPC-Poland · Wraps
SQ260
BP160
DL260
Total680
- Puts Poland Championships1
Oct 26, 2020 · GPC-POL · Raw
SQ—
BP—
DL275
Total275
- Puts Poland Championships1
Oct 26, 2020 · GPC-POL · Wraps
SQ252.5
BP162.5
DL275
Total690
- Polish Championships2
Oct 22, 2020 · WPC-Poland · Wraps
SQ240
BP150
DL265
Total655
- Polish Championships4
Oct 22, 2020 · WPC-Poland · Wraps
SQ240
BP150
DL265
Total655
- European Championship1
Aug 27, 2020 · XPC-Poland · Wraps
SQ210
BP160
DL205
Total575
- World Cup1
Nov 29, 2019 · XPC-Poland · Wraps
SQ190
BP140
DL230
Total560
- Polish Championships4
Feb 20, 2019 · WPC-Poland · Raw
SQ—
BP130
DL—
Total130
- Polish Championships3
Feb 20, 2019 · WPC-Poland · Raw
SQ—
BP—
DL215
Total215
- Polish Championships4
Feb 20, 2019 · WPC-Poland · Raw
SQ—
BP130
DL—
Total130
Competed against
Lifters met at the same meets, same division first.
- Marcin KosutPoland · 5 meets together735kg477.41 DOTS
- Mateusz PiórkowskiPoland · 5 meets together720kg468.37 DOTS
- Stefan SochaňskiPoland · 4 meets together740kg479.29 DOTS
- Mieczysłąw MaczkaGermany · 4 meets together437.5kg295.41 DOTS
- Arkadiusz BeredaPoland · 3 meets together740kg458.81 DOTS
- Michael SchmidtGermany · 3 meets together710kg483.29 DOTS
- Ara KhachatryanArmenia · 3 meets together680kg460.63 DOTS
- Mariusz MarszalikPoland · 3 meets together852.5kg529.89 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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