Coachforce

Lifter profile

Jakub Szemiot

PolandMen-74 kgRawPZKFiTS

2 meets in 2023

Top 59.7 %

of ranked men, by best DOTS

#3,878 DOTS · Poland

Jakub Szemiot competed in 2 powerlifting meets in 2023, with PZKFiTS. The best total, 450 kg (raw, -74 kg), was set in September 2023 at Mistrzostwa Polski Seniorów w Trójboju Siłowym Klasycznym, 15 kg more than at the first full-power meet in March 2023. With 333.15 DOTS, Jakub Szemiot ranks #3,878 among men in the Poland rankings and in the top 59.7% of ranked men worldwide.

Squat

152.5kg

Sep 9, 2023 · PZKFiTS

Bench press

122.5kg

Sep 9, 2023 · PZKFiTS

Deadlift

175kg

Sep 9, 2023 · PZKFiTS

Total

450kg

Raw · -74 kg

DOTS

333.15

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press67 %4/6
Deadlift67 %4/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile