Lifter profile
Jalan Henderson
13 meets from 2018 to 2020
Top 18.7 %
of ranked men, by best DOTS
Jalan Henderson competed in 13 powerlifting meets between 2018 and 2020, with THSPA. The best total, 734.82 kg (single-ply, 120+ kg), was set in February 2020 at Bulldog Invitatonal, 215.46 kg more than at the first full-power meet in January 2018. With 416.83 DOTS, Jalan Henderson ranks #48,688 among men in the USA rankings and in the top 18.7% of ranked men worldwide.
294.84kg
Feb 1, 2020 · THSPA
174.63kg
Feb 8, 2020 · THSPA
272.16kg
Feb 1, 2020 · THSPA
734.82kg
Single-ply · 120+ kg
416.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 8, 2020 | Castleberry InvitationalTHSPA · Single-ply · Boys | 124.7 kg124.28 | — | — | — | 673.58 | 382.46 | 1 |
| Feb 1, 2020 | Bulldog InvitatonalTHSPA · Single-ply · Boys | 124.7 kg124.65 | — | — | — | 734.82 | 416.83 | 1 |
| Feb 1, 2020 | Hillsboro InvitationalTHSPA · Single-ply · Boys | 124.7 kg123.38 | — | — | — | 700.8 | 398.84 | 1 |
| Jan 25, 2020 | GHS Men's InvitationalTHSPA · Single-ply · Boys | 124.7 kg124.38 | — | — | — | 689.46 | 391.37 | 1 |
| Jan 18, 2020 | S&S Rams InvitationalTHSPA · Single-ply · Boys | 124.7 kg124.65 | — | — | — | 675.85 | 383.38 | 1 |
| Mar 2, 2019 | Boys Region 6 Division 1 ChampionshipTHSPA · Single-ply · Boys | 124.7 kg124.1 | — | — | — | 666.78 | 378.77 | 6 |
| Feb 9, 2019 | Castleberry Powerlifting MeetTHSPA · Single-ply · Boys | 124.7 kg123.1 | — | — | — | 653.17 | 372.00 | 2 |
| Jan 25, 2019 | Leopard InvitationalTHSPA · Single-ply · Boys | 124.7 kg123.38 | — | — | — | 612.35 | 348.50 | 4 |
| Jan 19, 2019 | S&S RamsTHSPA · Single-ply · Boys | 124.7 kg122.56 | — | — | — | 589.67 | 336.31 | 3 |
| Jan 12, 2019 | Santo InvitationalTHSPA · Single-ply · Boys | 124.7 kg122.65 | — | — | — | 591.94 | 337.53 | 3 |
| Feb 10, 2018 | Hillsboro InvitationalTHSPA · Single-ply · Boys | 124.7+ kg127.64 | — | — | — | 512.56 | 288.61 | 6 |
| Feb 3, 2018 | Venus Powerlifing MeetTHSPA · Single-ply · Boys | 124.7+ kg125.87 | — | — | — | 521.63 | 294.99 | 5 |
| Jan 27, 2018 | Gainesville Leopards InvitationalTHSPA · Single-ply · Boys | 124.7+ kg125.65 | — | — | — | 519.36 | 293.87 | 8 |
- Castleberry Invitational1
Feb 8, 2020 · THSPA · Single-ply
SQ249.48
BP174.63
DL249.48
Total673.58
- Bulldog Invitatonal1
Feb 1, 2020 · THSPA · Single-ply
SQ294.84
BP167.83
DL272.16
Total734.82
- Hillsboro Invitational1
Feb 1, 2020 · THSPA · Single-ply
SQ294.84
BP167.83
DL238.14
Total700.8
- GHS Men's Invitational1
Jan 25, 2020 · THSPA · Single-ply
SQ272.16
BP167.83
DL249.48
Total689.46
- S&S Rams Invitational1
Jan 18, 2020 · THSPA · Single-ply
SQ260.82
BP165.56
DL249.48
Total675.85
- Boys Region 6 Division 1 Championship6
Mar 2, 2019 · THSPA · Single-ply
SQ249.48
BP161.03
DL256.28
Total666.78
- Castleberry Powerlifting Meet2
Feb 9, 2019 · THSPA · Single-ply
SQ249.48
BP154.22
DL249.48
Total653.17
- Leopard Invitational4
Jan 25, 2019 · THSPA · Single-ply
SQ226.8
BP145.15
DL240.4
Total612.35
- S&S Rams3
Jan 19, 2019 · THSPA · Single-ply
SQ226.8
BP136.08
DL226.8
Total589.67
- Santo Invitational3
Jan 12, 2019 · THSPA · Single-ply
SQ206.38
BP147.42
DL238.14
Total591.94
- Hillsboro Invitational6
Feb 10, 2018 · THSPA · Single-ply
SQ181.44
BP138.35
DL192.78
Total512.56
- Venus Powerlifing Meet5
Feb 3, 2018 · THSPA · Single-ply
SQ181.44
BP124.74
DL215.46
Total521.63
- Gainesville Leopards Invitational8
Jan 27, 2018 · THSPA · Single-ply
SQ181.44
BP133.81
DL204.12
Total519.36
Competed against
Lifters met at the same meets, same division first.
- Seth MartinUSA · 6 meets together818.73kg450.12 DOTS
- Marc Anthony GonzalesUSA · 2 meets together767.5kg458.58 DOTS
- Caleb ReedUSA · 2 meets together818.73kg455.71 DOTS
- Ever BarronUSA · 9 meets together521.63kg451.30 DOTS
- Malyk NewsomeUSA · 6 meets together755.23kg467.90 DOTS
- Charles SandersAustralia · 5 meets together700kg454.28 DOTS
- Micah ConnerUSA · 4 meets together616.89kg457.13 DOTS
- Cameron HynsonUSA · 4 meets together603.28kg451.38 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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