Lifter profile
Jamal Sow
5 meets from 2023 to 2025
Top 23.7 %
of ranked men, by best DOTS
Jamal Sow competed in 5 powerlifting meets between 2023 and 2025, with BVDK. The best total, 632.5 kg (raw, -93 kg), was set in July 2024 at KSV Frankfurt Summer Cup, 40 kg more than at the first full-power meet in March 2023. With 403.69 DOTS, Jamal Sow ranks #2,162 among men in the Germany rankings and in the top 23.7% of ranked men worldwide.
265kg
Jul 26, 2024 · BVDK
130kg
Jul 19, 2025 · BVDK
237.5kg
Jul 26, 2024 · BVDK
632.5kg
Raw · -93 kg
403.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 19, 2025 | Bezirksmeisterschaft Mittelrhein KDKBVDK · Raw · Juniors | 93 kg92.2 | 242.5255255 | 122.5127.5130 | 225235242.5 | 607.5 | 388.14 | 2 |
| Jul 26, 2024 | KSV Frankfurt Summer CupBVDK · Raw · Open | 93 kg92.4 | 242.5257.5265 | 122.5130135 | 222.5237.5255 | 632.5 | 403.69 | 5 |
| May 25, 2024 | Landesmeisterschaft KDK NRW der Jugend/Junioren/AltersklassenBVDK · Raw · Guest | 93 kg92.4 | 242.5257.5260 | 122.5127.5130 | 227.5227.5227.5 | 615 | 392.52 | 1 |
| Mar 2, 2024 | Landesmeisterschaft KDK Berlin/BrandenburgBVDK · Raw · Juniors | 105 kg93.6 | 245260272.5 | 125132.5135 | 230242.5252.5 | 635 | 402.78 | G |
| Mar 11, 2023 | Landesmeisterschaft Berlin-BrandenburgBVDK · Raw · Juniors | 93 kg91.35 | 217.5232.5240 | 117.5122.5132.5 | 230245250 | 592.5 | 380.28 | 2 |
- Bezirksmeisterschaft Mittelrhein KDK2
Jul 19, 2025 · BVDK · Raw
SQ242.5
BP130
DL235
Total607.5
- KSV Frankfurt Summer Cup5
Jul 26, 2024 · BVDK · Raw
SQ265
BP130
DL237.5
Total632.5
- Landesmeisterschaft KDK NRW der Jugend/Junioren/Altersklassen1
May 25, 2024 · BVDK · Raw
SQ260
BP127.5
DL227.5
Total615
- Landesmeisterschaft KDK Berlin/BrandenburgG
Mar 2, 2024 · BVDK · Raw
SQ260
BP132.5
DL242.5
Total635
- Landesmeisterschaft Berlin-Brandenburg2
Mar 11, 2023 · BVDK · Raw
SQ240
BP122.5
DL230
Total592.5
Competed against
Lifters met at the same meets, same division first.
- Julian SievekeGermany · 2 meets together740kg471.44 DOTS
- Klaus-Dieter JacobGermany · 2 meets together787.5kg510.35 DOTS
- Maximilian EhlertGermany · 2 meets together827.5kg500.22 DOTS
- Koffi Junior Andreas DaklaGermany · 2 meets together725kg462.48 DOTS
- Noah DujicGermany · 1 meet together677.5kg459.41 DOTS
- Borys ShcherbakGermany · 1 meet together668kg452.50 DOTS
- Rodrigo Alfonso VidalGermany · 1 meet together655.5kg418.37 DOTS
- Etienne SchäferGermany · 1 meet together710kg453.15 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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