Lifter profile

James Alston#2

USAMen-83 kgRawAAUUSAPL

10 meets from 2001 to 2008

Top 25.5 %

of ranked men, by best DOTS

#67,950 DOTS · USA

James Alston competed in 10 powerlifting meets between 2001 and 2008, with AAU and USAPL. The best total, 582.5 kg (raw, -83 kg), was set in October 2003 at World Championships, 54.06 kg more than at the first full-power meet in September 2001. With 399.50 DOTS, James Alston ranks #67,950 among men in the USA rankings and in the top 25.5% of ranked men worldwide.

Squat

202.5kg

Mar 27, 2004 · AAU

Bench press

127.5kg

Oct 25, 2002 · AAU

Deadlift

257.5kg

Oct 31, 2003 · AAU

Total

582.5kg

Raw · -83 kg

DOTS

399.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 8, 2008	World ChampionshipsAAU · Raw · RM 55-59	82.5 kg79.38	—	—	—	440	304.80	2
Apr 5, 2008	Richmond OpenUSAPL · Raw · MR-O	82.5 kg82.1	—	—	—	472.51	320.96	2
Apr 16, 2005	Richmond OpenUSAPL · Single-ply · Bench only · M-M3	82.5 kg82.5	—	—	—	102.51	69.44	1
Apr 16, 2005	Richmond OpenUSAPL · Raw · Bench only · MR-O	82.5 kg82.5	—	—	—	102.51	69.44	1
Oct 29, 2004	World Bench Press Deadlift & Push-Pull ChampionshipsAAU · Raw · Deadlift only · RM 50-54	82.5 kg79.83	—	—	—	215	148.44	1
Mar 27, 2004	Triple Crown ClassicAAU · Raw · RM 50-54	82.5 kg81.65	—	—	—	542.5	369.66	1
Oct 31, 2003	World ChampionshipsAAU · Raw · M 50-54	82.5 kg80.74	—	—	—	582.5	399.50	1
Oct 31, 2003	World ChampionshipsAAU · Raw · LM 50-54	82.5 kg80.74	—	—	—	582.5	399.50	1
Apr 12, 2003	Triple Crown Classic & Virginia StateAAU · Raw · RM 50-54	82.5 kg80.74	—	—	—	532.5	365.21	1
Oct 25, 2002	World Powerlifting ChampionshipsAAU · Raw · RM 50-54	82.5 kg80.29	—	—	—	577.5	397.37	1
May 10, 2002	Triple Crown & Virginia State & Old Dominion Bench PressAAU · Raw · M 50-54	82.5 kg76.66	—	—	—	512.56	362.68	1
Sep 22, 2001	East Coast RegionalAAU · Raw · RM 45-49	82.5 kg82.5	—	—	—	528.44	357.96	1

World Championships
Nov 8, 2008 · AAU · Raw
2
SQ
150
BP
105
DL
185
Total
440
Richmond Open
Apr 5, 2008 · USAPL · Raw
2
SQ
165.02
BP
107.5
DL
199.99
Total
472.51
Richmond Open
Apr 16, 2005 · USAPL · Single-ply
1
SQ
—
BP
102.51
DL
—
Total
102.51
Richmond Open
Apr 16, 2005 · USAPL · Raw
1
SQ
—
BP
102.51
DL
—
Total
102.51
World Bench Press Deadlift & Push-Pull Championships
Oct 29, 2004 · AAU · Raw
1
SQ
—
BP
—
DL
215
Total
215
Triple Crown Classic
Mar 27, 2004 · AAU · Raw
1
SQ
202.5
BP
112.5
DL
227.5
Total
542.5
World Championships
Oct 31, 2003 · AAU · Raw
1
SQ
200
BP
125
DL
257.5
Total
582.5
World Championships
Oct 31, 2003 · AAU · Raw
1
SQ
200
BP
125
DL
257.5
Total
582.5
Triple Crown Classic & Virginia State
Apr 12, 2003 · AAU · Raw
1
SQ
182.5
BP
122.5
DL
227.5
Total
532.5
World Powerlifting Championships
Oct 25, 2002 · AAU · Raw
1
SQ
195
BP
127.5
DL
255
Total
577.5
Triple Crown & Virginia State & Old Dominion Bench Press
May 10, 2002 · AAU · Raw
1
SQ
172.37
BP
113.4
DL
226.8
Total
512.56
East Coast Regional
Sep 22, 2001 · AAU · Raw
1
SQ
170.1
BP
122.47
DL
235.87
Total
528.44

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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