Lifter profile
James Cho
9 meets from 2012 to 2019
Top 21.5 %
of ranked men, by best DOTS
James Cho competed in 9 powerlifting meets between 2012 and 2019, with USAPL and USPA. The best total, 690 kg (raw, -120 kg), was set in April 2017 at California State Championship, 185 kg more than at the first full-power meet in February 2012. With 409.37 DOTS, James Cho ranks #56,568 among men in the USA rankings and in the top 21.5% of ranked men worldwide.
287.5kg
Apr 29, 2017 · USAPL
165kg
Apr 29, 2017 · USAPL
237.5kg
Apr 29, 2017 · USAPL
690kg
Raw · -120 kg
409.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 6, 2019 | Virginia Richmond OpenUSAPL · Raw · MR-O | 83 kg79.3 | 170175175 | 120125130 | 180190195 | 490 | 339.64 | 6 |
| Apr 29, 2017 | California State ChampionshipUSAPL · Raw · MR-O | 120 kg109.5 | 275287.5· | 157.5165172.5 | 225237.5245 | 690 | 409.37 | 3 |
| Feb 19, 2017 | Brand X Method Teen Junior ChampionshipUSAPL · Raw · MR-Jr | 105 kg104.6 | 275290290 | 152.5160165 | 215227.5227.5 | 662.5 | 400.17 | 1 |
| Aug 13, 2016 | Juggernaut Summer ShowdownUSAPL · Raw · MR-Jr | 105 kg104.7 | 245260272.5 | 147.5160165 | 222.5232.5232.5 | 655 | 395.48 | 3 |
| Apr 16, 2016 | California State ChampionshipsUSAPL · Raw · MR-Jr | 105 kg99.7 | 227.5245250 | 132.5142.5147.5 | 202.5220227.5 | 617.5 | 380.58 | 3 |
| Dec 5, 2015 | NorCal Regional ChampionshipsUSAPL · Raw · MR-Jr | 93 kg91 | 217.5227.5227.5 | 135140142.5 | 222.5227.5227.5 | 592.5 | 381.00 | 2 |
| Jul 10, 2015 | National Powerlifting ChampionshipsUSPA · Raw · Juniors 20-23 | 82.5 kg81.3 | — | — | — | 532.5 | 363.75 | 5 |
| Jan 24, 2015 | Raw Collegiate National Powerlifting ChampionshipsUSPA · Raw · Open | 82.5 kg80.1 | — | — | — | 520 | 358.30 | 3 |
| Feb 11, 2012 | California State Powerlifting and Bench Press ChampionshipsUSAPL · Raw · MR-O | 90 kg88.7 | 160175182.5 | 112.5125135 | 165187.5205 | 505 | 328.96 | 4 |
- Virginia Richmond Open6
Apr 6, 2019 · USAPL · Raw
SQ170
BP125
DL195
Total490
- California State Championship3
Apr 29, 2017 · USAPL · Raw
SQ287.5
BP165
DL237.5
Total690
- Brand X Method Teen Junior Championship1
Feb 19, 2017 · USAPL · Raw
SQ275
BP160
DL227.5
Total662.5
- Juggernaut Summer Showdown3
Aug 13, 2016 · USAPL · Raw
SQ272.5
BP160
DL222.5
Total655
- California State Championships3
Apr 16, 2016 · USAPL · Raw
SQ250
BP147.5
DL220
Total617.5
- NorCal Regional Championships2
Dec 5, 2015 · USAPL · Raw
SQ227.5
BP142.5
DL222.5
Total592.5
- National Powerlifting Championships5
Jul 10, 2015 · USPA · Raw
SQ192.5
BP125
DL215
Total532.5
- Raw Collegiate National Powerlifting Championships3
Jan 24, 2015 · USPA · Raw
SQ177.5
BP132.5
DL210
Total520
- California State Powerlifting and Bench Press Championships4
Feb 11, 2012 · USAPL · Raw
SQ182.5
BP135
DL187.5
Total505
Competed against
Lifters met at the same meets, same division first.
- Edward Alicdan JrUSA · 6 meets together747.5kg466.05 DOTS
- Artemio Zambrano JrUSA · 2 meets together815kg469.51 DOTS
- Alexander DavisUSA · 2 meets together660kg452.39 DOTS
- Seyoon RheeUSA · 2 meets together730kg495.52 DOTS
- William ValleUSA · 2 meets together767.5kg469.45 DOTS
- Jimmy VillanuevaUSA · 2 meets together790kg540.61 DOTS
- Jonathan WhiteUSA · 1 meet together875kg498.67 DOTS
- Jon ChandlerUSA · 1 meet together765kg474.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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