Lifter profile

James Congdon

USAMen-93 kgWrapsUPA

3 meets from 2019 to 2020

Top 76.1 %

of ranked men, by best DOTS

#226,266 DOTS · USA

James Congdon competed in 3 powerlifting meets between 2019 and 2020, with UPA. The best total, 457.5 kg (wraps, -93 kg), was set in March 2020 at Shamrock Showdown, 90 kg more than at the first full-power meet in March 2019. With 298.89 DOTS, James Congdon ranks #226,266 among men in the USA rankings and in the top 76.1% of ranked men worldwide.

Squat

172.5kg

Mar 14, 2020 · UPA

Bench press

97.5kg

Mar 14, 2020 · UPA

Deadlift

187.5kg

Mar 14, 2020 · UPA

Total

457.5kg

Wraps · -93 kg

DOTS

298.89

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press67 %6/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 14, 2020	Shamrock ShowdownUPA · Wraps · MT2R	90 kg88.2	157.5167.5172.5	92.597.5102.5	170177.5187.5	457.5	298.89	1
Oct 5, 2019	Monster SmashUPA · Wraps · MOR	82.5 kg79.8	127.5135145	859092.5	162.5172.5177.5	397.5	274.50	2
Mar 16, 2019	Shamrock ShowdownUPA · Wraps · MT2R	82.5 kg79.47	105110122.5	77.58590	145160172.5	367.5	254.41	2

Shamrock Showdown
Mar 14, 2020 · UPA · Wraps
1
SQ
172.5
BP
97.5
DL
187.5
Total
457.5
Monster Smash
Oct 5, 2019 · UPA · Wraps
2
SQ
135
BP
90
DL
172.5
Total
397.5
Shamrock Showdown
Mar 16, 2019 · UPA · Wraps
2
SQ
122.5
BP
85
DL
160
Total
367.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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