Lifter profile
James Cook
3 meets from 2004 to 2024
Top 47.8 %
of ranked men, by best DOTS
James Cook competed in 3 powerlifting meets between 2004 and 2024, with USAPL. The best total, 520 kg (raw, -83 kg), was set in March 2024 at WHSPA State Championships, 318.15 kg more than at the first full-power meet in February 2004. With 355.21 DOTS, James Cook ranks #134,173 among men in the USA rankings and in the top 47.8% of ranked men worldwide.
187.5kg
Mar 2, 2024 · USAPL
122.5kg
Mar 2, 2024 · USAPL
210kg
Mar 2, 2024 · USAPL
520kg
Raw · -83 kg
355.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 2, 2024 | WHSPA State ChampionshipsUSAPL · Raw · MR-HS | 82.5 kg81.3 | 172.5180187.5 | 117.5122.5132.5 | 192.5200210 | 520 | 355.21 | 15 |
| Mar 4, 2023 | WHSPA State ChampionshipUSAPL · Raw · MR-HS | 75 kg74 | 147.5155160 | 102.5107.5115 | 175182.5182.5 | 442.5 | 320.22 | 26 |
| Feb 14, 2004 | State High School ChampionshipsUSAPL · Single-ply · M-Y2 | 52 kg52 | — | — | — | 201.85 | 193.33 | 1 |
- WHSPA State Championships15
Mar 2, 2024 · USAPL · Raw
SQ187.5
BP122.5
DL210
Total520
- WHSPA State Championship26
Mar 4, 2023 · USAPL · Raw
SQ160
BP107.5
DL175
Total442.5
- State High School Championships1
Feb 14, 2004 · USAPL · Single-ply
SQ63.5
BP47.63
DL90.72
Total201.85
Competed against
Lifters met at the same meets, same division first.
- Mason LevezowUSA · 2 meets together640kg464.57 DOTS
- Ayden LenzUSA · 1 meet together742.5kg477.72 DOTS
- Jacob AndersonUSA · 1 meet together880kg569.31 DOTS
- Miguel Matías Guzman DroguettUSA · 1 meet together699kg473.50 DOTS
- Matthew NguyenUSA · 1 meet together637.5kg459.32 DOTS
- Edward KimSingapore · 1 meet together592.5kg458.14 DOTS
- Jackson JonesUSA · 2 meets together727.5kg475.22 DOTS
- Robby KedrowiczUSA · 2 meets together817.5kg452.38 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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