Lifter profile
James Cowan
5 meets from 2002 to 2019
Top 12.9 %
of ranked men, by best DOTS
James Cowan competed in 5 powerlifting meets between 2002 and 2019, with USPA and AAU. The best total, 732.5 kg (raw, -120 kg), was set in March 2019 at Pacific Coast Open, 113.35 kg more than at the first full-power meet in May 2002. With 435.64 DOTS, James Cowan ranks #32,557 among men in the USA rankings and in the top 12.9% of ranked men worldwide.
275kg
Mar 16, 2019 · USPA
187.5kg
Feb 23, 2019 · USPA
275kg
Mar 16, 2019 · USPA
732.5kg
Raw · -120 kg
435.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 16, 2019 | Pacific Coast OpenUSPA · Raw · Juniors 20-23 | 110 kg108.8 | — | — | — | 732.5 | 435.64 | 2 |
| Mar 16, 2019 | Pacific Coast OpenUSPA · Raw · Open | 110 kg108.8 | — | — | — | 732.5 | 435.64 | 2 |
| Feb 23, 2019 | Napa Powercrush OpenUSPA · Raw · Juniors 20-23 | 125 kg115.75 | — | — | — | 712.5 | 414.26 | 1 |
| Feb 23, 2019 | Napa Powercrush OpenUSPA · Raw · Open | 125 kg115.75 | — | — | — | 712.5 | 414.26 | 2 |
| Feb 17, 2018 | Pacific Coast OpenUSPA · Raw · Bench only · Juniors 20-23 | 110 kg109.65 | — | — | — | 152.5 | 90.43 | 1 |
| Feb 17, 2018 | Pacific Coast OpenUSPA · Raw · Deadlift only · Juniors 20-23 | 110 kg109.65 | — | — | — | 250 | 148.24 | 1 |
| May 20, 2017 | Old Skool Iron ClassicUSPA · Raw · Juniors 20-23 | 125 kg124 | — | — | — | 615 | 349.44 | 1 |
| May 10, 2002 | Triple Crown & Virginia State & Old Dominion Bench PressAAU · Raw · JR | 90 kg87.32 | — | — | — | 619.15 | 406.61 | 2 |
- Pacific Coast Open2
Mar 16, 2019 · USPA · Raw
SQ275
BP182.5
DL275
Total732.5
- Pacific Coast Open2
Mar 16, 2019 · USPA · Raw
SQ275
BP182.5
DL275
Total732.5
- Napa Powercrush Open1
Feb 23, 2019 · USPA · Raw
SQ260
BP187.5
DL265
Total712.5
- Napa Powercrush Open2
Feb 23, 2019 · USPA · Raw
SQ260
BP187.5
DL265
Total712.5
- Pacific Coast Open1
Feb 17, 2018 · USPA · Raw
SQ—
BP152.5
DL—
Total152.5
- Pacific Coast Open1
Feb 17, 2018 · USPA · Raw
SQ—
BP—
DL250
Total250
- Old Skool Iron Classic1
May 20, 2017 · USPA · Raw
SQ227.5
BP155
DL232.5
Total615
- Triple Crown & Virginia State & Old Dominion Bench Press2
May 10, 2002 · AAU · Raw
SQ195.04
BP163.29
DL260.82
Total619.15
Competed against
Lifters met at the same meets, same division first.
- John Davis #1USA · 2 meets together785kg451.78 DOTS
- Martin OliveraUSA · 2 meets together862.5kg475.97 DOTS
- Kyle Alexander #1USA · 1 meet together863kg514.35 DOTS
- Michael AbellUSA · 1 meet together812.5kg468.73 DOTS
- Michael HughesEngland · 1 meet together759.77kg457.01 DOTS
- Kevin McCloskeyUSA · 1 meet together785kg496.82 DOTS
- Bill LindseyUSA · 1 meet together692.5kg469.09 DOTS
- Michael MustoUSA · 2 meets together780kg480.10 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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