Lifter profile
James DiNaso
7 meets from 2004 to 2026
Top 42.3 %
of ranked men, by best DOTS
James DiNaso competed in 7 powerlifting meets between 2004 and 2026, with USAPL, APF, SPF, and 2 more. The best total, 467.5 kg (single-ply, -74 kg), was set in June 2004 at Chicago Summer Bash. With 365.48 DOTS, James DiNaso ranks #117,440 among men in the USA rankings and in the top 42.3% of ranked men worldwide.
167.5kg
Jun 26, 2004 · APF
112.5kg
Nov 30, 2011 · GPA
192.5kg
Jun 26, 2004 · APF
467.5kg
Single-ply · -74 kg
365.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 10, 2026 | Southwest RegionalsUSAPL · Raw · MR-M2 | 67.5 kg67.2 | 125130130 | 8587.590 | 145152.5152.5 | 357.5 | 276.43 | 1 |
| Feb 7, 2026 | Arkansas State ChampionshipsUSAPL · Wraps · MW-M2b | 67.5 kg66.7 | 120125125 | 859090 | 140152.5155 | 357.5 | 277.94 | 1 |
| Oct 4, 2025 | Masters NationalsSPF · Single-ply · M55-59 | 67.5 kg66.27 | 125.65136.98143.79 | 82.182.188.9 | 147.87159.21159.21 | 373.76 | 291.97 | 1 |
| Jul 27, 2024 | Summer Bash XXAPF · Wraps · M_MCR_4_AAPF | 67.5 kg67.35 | 125130132.5 | 87.59595 | 135145152.5 | 370 | 285.64 | 1 |
| Nov 30, 2011 | World ChampionshipsGPA · Wraps · Masters 40-44 | 67.5 kg66.2 | 150155162.5 | 105110112.5 | 155170175 | 442.5 | 345.94 | 1 |
| Jun 3, 2011 | NationalsAPC · Wraps · M 40-44 | 67.5 kg67.5 | 142.5150160 | 105110113 | 155165168 | 438 | 337.59 | 1 |
| Jun 26, 2004 | Chicago Summer BashAPF · Single-ply · M_OES_APF | 67.5 kg66.2 | 150162.5167.5 | 102.5107.5110 | 177.5192.5195 | 467.5 | 365.48 | 1 |
- Southwest Regionals1
Sep 10, 2026 · USAPL · Raw
SQ125
BP87.5
DL145
Total357.5
- Arkansas State Championships1
Feb 7, 2026 · USAPL · Wraps
SQ120
BP85
DL152.5
Total357.5
- Masters Nationals1
Oct 4, 2025 · SPF · Single-ply
SQ136.98
BP88.9
DL147.87
Total373.76
- Summer Bash XX1
Jul 27, 2024 · APF · Wraps
SQ130
BP87.5
DL152.5
Total370
- World Championships1
Nov 30, 2011 · GPA · Wraps
SQ155
BP112.5
DL175
Total442.5
- Nationals1
Jun 3, 2011 · APC · Wraps
SQ160
BP110
DL168
Total438
- Chicago Summer Bash1
Jun 26, 2004 · APF · Single-ply
SQ167.5
BP107.5
DL192.5
Total467.5
Competed against
Lifters met at the same meets, same division first.
- Ben SánchezUSA · 1 meet together612.5kg478.30 DOTS
- Aaron RamirezUSA · 1 meet together697.5kg462.02 DOTS
- Aaron BurhusUSA · 2 meets together667.5kg464.11 DOTS
- Larry HooverUSA · 2 meets together922.5kg588.84 DOTS
- Dwon JohnsonUSA · 2 meets together913kg499.35 DOTS
- Grant McCaulleyUSA · 2 meets together782.5kg484.62 DOTS
- Rocky TilsonUSA · 2 meets together795kg450.57 DOTS
- Tim MoonUSA · 2 meets together530.5kg304.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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