Lifter profile

James Gaines

USAMen-120 kgWrapsSPF

3 meets from 2014 to 2015

Top 43.9 %

of ranked men, by best DOTS

#122,428 DOTS · USA

James Gaines competed in 3 powerlifting meets between 2014 and 2015, with SPF. The best total, 621.42 kg (wraps, -120 kg), was set in February 2015 at No Retreat No Surrender. With 362.40 DOTS, James Gaines ranks #122,428 among men in the USA rankings and in the top 43.9% of ranked men worldwide.

Squat

215.46kg

Feb 21, 2015 · SPF

Bench press

147.42kg

Feb 21, 2015 · SPF

Deadlift

258.55kg

Feb 21, 2015 · SPF

Total

621.42kg

Wraps · -120 kg

DOTS

362.40

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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