Lifter profile
James Grendahl
7 meets from 1984 to 1998
Top 60.8 %
of ranked men, by best DOTS
James Grendahl competed in 7 powerlifting meets between 1984 and 1998, with USPF, WABDL, ADFPA, and 1 more. The best total, 610 kg (single-ply, 120+ kg), was set in November 1993 at Masters Nationals. With 331.06 DOTS, James Grendahl ranks #174,623 among men in the USA rankings and in the top 60.8% of ranked men worldwide.
137.5kg
Nov 13, 1993 · ADFPA
227.5kg
Nov 13, 1998 · WABDL
265kg
Nov 13, 1993 · ADFPA
610kg
Single-ply · 120+ kg
331.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 13, 1998 | 24 Hour Fitness World Bench Press and DeadliftWABDL · Multi-ply · Bench only · Masters 47-53 | 140+ kg158.76 | — | — | — | 227.5 | 120.51 | 2 |
| Nov 13, 1998 | 24 Hour Fitness World Bench Press and DeadliftWABDL · Multi-ply · Bench only · Open | 140+ kg158.76 | — | — | — | 227.5 | 120.51 | 4 |
| Feb 22, 1997 | Bench Press NationalsUSPF · Single-ply · Bench only · Masters 45-49 | 125+ kg— | — | — | — | 227.5 | — | 1 |
| May 2, 1996 | National Bench PressUSPF · Single-ply · Bench only · Masters 45-49 | 125+ kg— | — | — | — | 222.5 | — | 2 |
| Nov 13, 1993 | Masters NationalsADFPA · Single-ply · Masters 45-49 | 145 kg145 | — | — | — | 610 | 331.06 | 2 |
| Apr 13, 1985 | Hood River Bench PressUSPF · Single-ply · Bench only · Open | 125+ kg— | — | — | — | 201.85 | — | 2 |
| Oct 6, 1984 | Oregon Open Bench PressUSPF · Raw · Bench only · Open | 125 kg125 | — | — | — | 199.58 | 113.11 | 3 |
| Apr 14, 1984 | Hood River Open Bench PressUSA-UA · Raw · Bench only · Open | 100+ kg— | — | — | — | 199.58 | — | 2 |
- 24 Hour Fitness World Bench Press and Deadlift2
Nov 13, 1998 · WABDL · Multi-ply
SQ—
BP227.5
DL—
Total227.5
- 24 Hour Fitness World Bench Press and Deadlift4
Nov 13, 1998 · WABDL · Multi-ply
SQ—
BP227.5
DL—
Total227.5
- Bench Press Nationals1
Feb 22, 1997 · USPF · Single-ply
SQ—
BP227.5
DL—
Total227.5
- National Bench Press2
May 2, 1996 · USPF · Single-ply
SQ—
BP222.5
DL—
Total222.5
- Masters Nationals2
Nov 13, 1993 · ADFPA · Single-ply
SQ137.5
BP207.5
DL265
Total610
- Hood River Bench Press2
Apr 13, 1985 · USPF · Single-ply
SQ—
BP201.85
DL—
Total201.85
- Oregon Open Bench Press3
Oct 6, 1984 · USPF · Raw
SQ—
BP199.58
DL—
Total199.58
- Hood River Open Bench Press2
Apr 14, 1984 · USA-UA · Raw
SQ—
BP199.58
DL—
Total199.58
Competed against
Lifters met at the same meets, same division first.
- R. SmithCanada · 2 meets together870kg504.66 DOTS
- Michael CainUSA · 1 meet together885.64kg478.10 DOTS
- Ernie SurellUSA · 1 meet together865kg490.24 DOTS
- Gene RobersonUSA · 1 meet together807.5kg478.26 DOTS
- George NelsonUSA · 3 meets together740kg458.75 DOTS
- Willard Crossen JrUSA · 3 meets together735kg452.40 DOTS
- Bill GillespieUSA · 2 meets together855kg506.39 DOTS
- Sam PecktolUSA · 2 meets together882.5kg483.63 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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