Lifter profile
James Hanrahan
20 meets from 2019 to 2026
Top 29.8 %
of ranked men, by best DOTS
James Hanrahan competed in 20 powerlifting meets between 2019 and 2026, with CAPO, AusPL, WRPF-AUS, and 2 more. The best total, 680 kg (wraps, 120+ kg), was set in March 2023 at 13 Old Dogs and Single Lift. With 389.87 DOTS, James Hanrahan ranks #4,330 among men in the Australia rankings and in the top 29.8% of ranked men worldwide.
240kg
Oct 20, 2024 · GPC-AUS
170kg
Apr 25, 2022 · CAPO
275kg
Mar 16, 2023 · ProRaw
680kg
Wraps · 120+ kg
389.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 6, 2026 | NationalsCAPO · Wraps · MM-RP | 110 kg109.02 | 210225225 | 145145145 | 255266266 | 610 | 362.51 | 3 |
| May 24, 2026 | May of Reckoning - Last Chance QualifierCAPO · Raw · MM4-R | 110 kg109.5 | 80·· | 80·· | 80·· | 240 | 142.39 | 1 |
| Apr 25, 2026 | ANZAC Day ChallengeCAPO · Wraps · MM4-RP | 110 kg108.3 | 225225225 | — | — | — | — | DQ |
| Aug 22, 2025 | National ChampionshipsAusPL · Wraps · Open | 110 kg108.5 | 35·· | 150155161 | 255265272.5 | 462.5 | 275.36 | 5 |
| Apr 25, 2025 | Anzac Day ChallengeCAPO · Raw · MM4-BK | 110 kg107.7 | 160180· | 100·· | 266266270 | 526 | 314.06 | 1 |
| Mar 22, 2025 | NSW State ChampionshipsAusPL · Wraps · Open | 110 kg108.2 | 225230240 | 130·· | 260270280 | 630 | 375.48 | 2 |
| Dec 7, 2024 | National Deadlift Only ChampionshipsCAPO · Raw · Deadlift only · MM4-R | 110 kg108.3 | — | — | 255265265 | 255 | 151.93 | 9 |
| Oct 20, 2024 | Melbourne CupGPC-AUS · Wraps · M-OR | 110 kg107.5 | 215230240 | 140150160 | 252.5262.5275 | 652.5 | 389.87 | 5 |
| Aug 1, 2024 | National ChampionshipsCAPO · Wraps · MM50-59-RP | 110 kg107.58 | 240240240 | — | — | — | — | DQ |
| Apr 25, 2024 | ANZAC Day ChallengeCAPO · Wraps · MM4-RP | 110 kg108.7 | 100·· | 100·· | 235250263.5 | 450 | 267.73 | 2 |
| Mar 9, 2024 | Summer Send Off OpenAusPL · Raw · Open | 110 kg108.48 | 240245245 | 150155155 | 240250257.5 | 647.5 | 385.53 | 1 |
| Aug 11, 2023 | National ChampionshipsCAPO · Wraps · MM4-RP | 125 kg125 | — | — | — | — | — | DQ |
| Apr 15, 2023 | Barry Murray ClassicCAPO · Raw · MM4-R | 125 kg116.9 | 100·· | 100·· | 100·· | 300 | 173.83 | 1 |
| Mar 16, 2023 | 13 Old Dogs and Single LiftProRaw · Wraps · M-OR | 125 kg124 | 240260275 | 155160165 | 260270275 | 680 | 386.38 | 4 |
| Oct 15, 2022 | Teen Junior Masters & Equipped NationalsWRPF-AUS · Raw · Push-pull · MR-M2 | 125 kg123.2 | — | 162.5167.5170 | 265.5270275 | 437.5 | 249.10 | 1 |
| Jul 8, 2022 | Valhalla ClassicWRPF-AUS · Raw · Push-pull · MR-M2 | 125 kg123.15 | — | 165170170 | 260265265 | 430 | 244.87 | 1 |
| Apr 25, 2022 | Anzac Day ChampionshipsCAPO · Raw · Push-pull · MM4-R | 125 kg123.3 | — | 165170172.5 | 255262.5265 | 435 | 247.62 | 1 |
| Apr 25, 2021 | Anzac Day National Powerlifting ChampionshipsCAPO · Raw · Push-pull · MM-R | 125 kg120.6 | — | 160167.5173 | 250260.5265 | 428 | 245.40 | 1 |
| Dec 19, 2020 | Victorian Post COVID CompetitionWRPF-AUS · Raw · Push-pull · MR-M2 | 125 kg117.6 | — | 140150160 | 220230240 | 400 | 231.29 | 1 |
| Sep 21, 2019 | Ange Galati Oceania Bench Press ClassicCAPO · Raw · Bench only · MM-R | 110 kg108.1 | — | 135145150 | — | 145 | 86.45 | 3 |
- Nationals3
Aug 6, 2026 · CAPO · Wraps
SQ210
BP145
DL255
Total610
- May of Reckoning - Last Chance Qualifier1
May 24, 2026 · CAPO · Raw
SQ80
BP80
DL80
Total240
- ANZAC Day ChallengeDQ
Apr 25, 2026 · CAPO · Wraps
SQ—
BP—
DL—
Total—
- National Championships5
Aug 22, 2025 · AusPL · Wraps
SQ35
BP155
DL272.5
Total462.5
- Anzac Day Challenge1
Apr 25, 2025 · CAPO · Raw
SQ160
BP100
DL266
Total526
- NSW State Championships2
Mar 22, 2025 · AusPL · Wraps
SQ230
BP130
DL270
Total630
- National Deadlift Only Championships9
Dec 7, 2024 · CAPO · Raw
SQ—
BP—
DL255
Total255
- Melbourne Cup5
Oct 20, 2024 · GPC-AUS · Wraps
SQ240
BP150
DL262.5
Total652.5
- National ChampionshipsDQ
Aug 1, 2024 · CAPO · Wraps
SQ—
BP—
DL—
Total—
- ANZAC Day Challenge2
Apr 25, 2024 · CAPO · Wraps
SQ100
BP100
DL250
Total450
- Summer Send Off Open1
Mar 9, 2024 · AusPL · Raw
SQ240
BP150
DL257.5
Total647.5
- National ChampionshipsDQ
Aug 11, 2023 · CAPO · Wraps
SQ—
BP—
DL—
Total—
- Barry Murray Classic1
Apr 15, 2023 · CAPO · Raw
SQ100
BP100
DL100
Total300
- 13 Old Dogs and Single Lift4
Mar 16, 2023 · ProRaw · Wraps
SQ240
BP165
DL275
Total680
- Teen Junior Masters & Equipped Nationals1
Oct 15, 2022 · WRPF-AUS · Raw
SQ—
BP167.5
DL270
Total437.5
- Valhalla Classic1
Jul 8, 2022 · WRPF-AUS · Raw
SQ—
BP165
DL265
Total430
- Anzac Day Championships1
Apr 25, 2022 · CAPO · Raw
SQ—
BP170
DL265
Total435
- Anzac Day National Powerlifting Championships1
Apr 25, 2021 · CAPO · Raw
SQ—
BP167.5
DL260.5
Total428
- Victorian Post COVID Competition1
Dec 19, 2020 · WRPF-AUS · Raw
SQ—
BP160
DL240
Total400
- Ange Galati Oceania Bench Press Classic3
Sep 21, 2019 · CAPO · Raw
SQ—
BP145
DL—
Total145
Competed against
Lifters met at the same meets, same division first.
- Brian JarrottAustralia · 5 meets together710kg474.26 DOTS
- Jack Welch #2Australia · 4 meets together795kg450.69 DOTS
- Gavin WarlandAustralia · 4 meets together865kg462.17 DOTS
- Vince SimonettaAustralia · 3 meets together872.5kg537.04 DOTS
- Matteo GiubilatoAustralia · 3 meets together882.5kg522.85 DOTS
- Josh Brown #2Australia · 3 meets together862.5kg512.85 DOTS
- Terrence TitusAustralia · 3 meets together845kg489.79 DOTS
- Vito PuopoloAustralia · 3 meets together780kg468.63 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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