Lifter profile
James Harmon
7 meets from 2013 to 2025
Top 84.5 %
of ranked men, by best DOTS
James Harmon competed in 7 powerlifting meets between 2013 and 2025, with SPF, USAPL, and AmPU. The best total, 326.59 kg (wraps, -66 kg), was set in May 2015 at Battle of the Bama, 16.59 kg more than at the first full-power meet in March 2014. With 276.15 DOTS, James Harmon ranks #256,207 among men in the USA rankings and in the top 84.5% of ranked men worldwide.
102.5kg
Feb 21, 2015 · USAPL
81.65kg
Oct 26, 2013 · SPF
158.76kg
Oct 26, 2013 · SPF
326.59kg
Wraps · -66 kg
276.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2025 | South Alabama Real Steel ChampionshipAmPU · Raw · Push-pull · M40-44 | 67.5 kg61.96 | — | 43.0952.1656.7 | 83.91102.06108.86 | 165.56 | 136.16 | 1 |
| Mar 16, 2024 | Alabama State Powerlifting ChampionshipSPF · Raw · Push-pull · M40-44 | 100 kg98.88 | — | 68.04·· | 111.13·· | 179.17 | 110.83 | 1 |
| May 30, 2015 | Battle of the BamaSPF · Wraps · Special Olympics | 60 kg59.87 | — | — | — | 326.59 | 276.15 | 1 |
| Feb 21, 2015 | Alabama State Powerlifting ChampionshipUSAPL · Single-ply · M-O | 66 kg59.7 | — | — | — | 322.5 | 273.33 | 1 |
| Mar 15, 2014 | Alabama State Powerlifting ChampionshipUSAPL · Raw · MR-O | 67.5 kg62.4 | — | — | — | 310 | 253.53 | 3 |
| Oct 26, 2013 | Mississippi State Powerlifting ChampionshipsSPF · Raw · Push-pull · Special Olympics | 67.5 kg63.41 | — | — | — | 240.41 | 194.17 | 1 |
| Feb 23, 2013 | Alabama State Powerlifting and Bench Press ChampionshipSPF · Raw · Push-pull · Special Olympics | 60 kg59.87 | — | — | — | 217.72 | 184.09 | 1 |
- South Alabama Real Steel Championship1
Mar 15, 2025 · AmPU · Raw
SQ—
BP56.7
DL108.86
Total165.56
- Alabama State Powerlifting Championship1
Mar 16, 2024 · SPF · Raw
SQ—
BP68.04
DL111.13
Total179.17
- Battle of the Bama1
May 30, 2015 · SPF · Wraps
SQ95.25
BP74.84
DL156.49
Total326.59
- Alabama State Powerlifting Championship1
Feb 21, 2015 · USAPL · Single-ply
SQ102.5
BP70
DL150
Total322.5
- Alabama State Powerlifting Championship3
Mar 15, 2014 · USAPL · Raw
SQ92.5
BP72.5
DL145
Total310
- Mississippi State Powerlifting Championships1
Oct 26, 2013 · SPF · Raw
SQ—
BP81.65
DL158.76
Total240.41
- Alabama State Powerlifting and Bench Press Championship1
Feb 23, 2013 · SPF · Raw
SQ—
BP65.77
DL151.95
Total217.72
Competed against
Lifters met at the same meets, same division first.
- Jamison SnowUSA · 1 meet together627.5kg457.33 DOTS
- Jerrell HowellUSA · 1 meet together685kg492.70 DOTS
- Liam McDonaldUK · 1 meet together775kg480.52 DOTS
- Chip HolstonUSA · 3 meets together735kg475.25 DOTS
- Cameron MossUSA · 2 meets together943.47kg526.97 DOTS
- Ronald TarvinUSA · 2 meets together837.5kg523.29 DOTS
- Mathew WarrUSA · 2 meets together740kg479.83 DOTS
- Daniel Carpenter #2USA · 2 meets together771.11kg464.15 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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