Lifter profile
James Henderson#2
3 meets from 2002 to 2009
Top 18 %
of ranked men, by best DOTS
James Henderson competed in 3 powerlifting meets between 2002 and 2009, with USAPL. The best total, 677.5 kg (single-ply, -105 kg), was set in May 2009 at Masters Nationals, 7.5 kg more than at the first full-power meet in May 2002. With 418.84 DOTS, James Henderson ranks #46,750 among men in the USA rankings and in the top 18% of ranked men worldwide.
265kg
May 4, 2009 · USAPL
162.5kg
May 4, 2009 · USAPL
260kg
May 4, 2002 · USAPL
677.5kg
Single-ply · -105 kg
418.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 4, 2009 | Masters NationalsUSAPL · Single-ply · M-M1b | 100 kg99 | 240250265 | 145160162.5 | 240250255 | 677.5 | 418.84 | 4 |
| May 4, 2007 | Masters NationalsUSAPL · Single-ply · M-M1b | 100 kg98.47 | 242.5252.5252.5 | 137.5145152.5 | 245247.5247.5 | 642.5 | 398.15 | 4 |
| May 4, 2002 | Masters' National Powerlifting ChampionshipsUSAPL · Single-ply · M-M1a | 100 kg100 | — | — | — | 670 | 412.40 | 2 |
- Masters Nationals4
May 4, 2009 · USAPL · Single-ply
SQ265
BP162.5
DL250
Total677.5
- Masters Nationals4
May 4, 2007 · USAPL · Single-ply
SQ242.5
BP152.5
DL247.5
Total642.5
- Masters' National Powerlifting Championships2
May 4, 2002 · USAPL · Single-ply
SQ250
BP160
DL260
Total670
Competed against
Lifters met at the same meets, same division first.
- Mike BridgesUSA · 2 meets together954.5kg646.57 DOTS
- John HareUSA · 2 meets together907.18kg558.38 DOTS
- Doug CurrenceUSA · 2 meets together820kg508.04 DOTS
- Julian UlvangUSA · 2 meets together802.5kg498.58 DOTS
- Mitch EdelsteinUSA · 2 meets together802.86kg475.51 DOTS
- Bill SchmidtUSA · 2 meets together794.69kg523.29 DOTS
- Mark SalanskyUSA · 1 meet together915kg541.92 DOTS
- Scott WaitsUSA · 1 meet together890.4kg531.02 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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