Lifter profile
James Henderson#5
2 meets in 1984
Top 51.8 %
of ranked men, by best DOTS
James Henderson competed in 2 powerlifting meets in 1984, with USPF. The best total, 451.32 kg (single-ply, -74 kg), was set in November 1984 at Michigan State Championships. With 347.85 DOTS, James Henderson ranks #146,562 among men in the USA rankings and in the top 51.8% of ranked men worldwide.
158.76kg
Nov 24, 1984 · USPF
106.59kg
Dec 15, 1984 · USPF
201.85kg
Dec 15, 1984 · USPF
451.32kg
Single-ply · -74 kg
347.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 15, 1984 | Hercules Gym Open Bench & DeadliftUSPF · Raw · Push-pull · Open | 67.5 kg67.5 | — | — | — | 308.44 | 237.73 | 2 |
| Nov 24, 1984 | Michigan State ChampionshipsUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 451.32 | 347.85 | 4 |
- Hercules Gym Open Bench & Deadlift2
Dec 15, 1984 · USPF · Raw
SQ—
BP106.59
DL201.85
Total308.44
- Michigan State Championships4
Nov 24, 1984 · USPF · Single-ply
SQ158.76
BP102.06
DL190.51
Total451.32
Competed against
Lifters met at the same meets, same division first.
- Greg RipleyUSA · 1 meet together655.44kg493.28 DOTS
- Mike Brown #31USA · 2 meets together705kg455.85 DOTS
- Mark WeihUSA · 1 meet together938.94kg556.10 DOTS
- Craig TerryUSA · 1 meet together827.81kg535.26 DOTS
- Fabian WambsgansUSA · 1 meet together743.89kg507.65 DOTS
- Dave LawrenceCanada · 1 meet together715kg462.32 DOTS
- J. WilliamsUSA · 1 meet together752.5kg452.29 DOTS
- S. BurkeIreland · 1 meet together612.35kg393.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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