Lifter profile
James Henegan
7 meets from 2022 to 2026
Top 12.7 %
of ranked men, by best DOTS
James Henegan competed in 7 powerlifting meets between 2022 and 2026, with EPA. The best total, 715 kg (raw, -105 kg), was set in December 2025 at A.C.E Christmas Championships, 85 kg more than at the first full-power meet in December 2022. With 436.48 DOTS, James Henegan ranks #1,322 among men in the England rankings and in the top 12.7% of ranked men worldwide.
275kg
Dec 6, 2025 · EPA
195kg
May 24, 2026 · EPA
262.5kg
Dec 7, 2024 · EPA
715kg
Raw · -105 kg
436.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 24, 2026 | PWRTHR Spring ClassicEPA · Raw · MR-O | 105 kg104.05 | 255265272.5 | 182.5190195 | 250270270 | 710 | 429.78 | 3 |
| Dec 6, 2025 | A.C.E Christmas ChampionshipsEPA · Raw · MR-O | 105 kg101.95 | 252.5265275 | 185192.5192.5 | 245255262.5 | 715 | 436.48 | 2 |
| Jul 12, 2025 | Men's All England ChampionshipsEPA · Raw · MR-O | 105 kg102.4 | 250265272.5 | 175182.5190 | 245262.5275 | 707.5 | 431.11 | 4 |
| Dec 7, 2024 | A.C.E Performance Christmas ChampionshipsEPA · Raw · MR-O | 105 kg98.25 | 230245250 | 167.5175180 | 235250262.5 | 692.5 | 429.56 | 2 |
| Aug 2, 2024 | Manchester OpenEPA · Raw · MR-O | 93 kg92.3 | 222.5240245 | 162.5170175 | 232.5247.5265 | 662.5 | 423.06 | 10 |
| Dec 10, 2023 | ACE Performance Christmas ChampionshipsEPA · Raw · MR-O | 93 kg89.8 | 210220230 | 160170175 | 235247.5255 | 660 | 427.24 | 1 |
| Dec 18, 2022 | ACE Performance Christmas ChampionshipsEPA · Raw · MR-Jr | 93 kg89.05 | 195205215 | 155162.5165 | 225237.5250 | 630 | 409.56 | 2 |
- PWRTHR Spring Classic3
May 24, 2026 · EPA · Raw
SQ265
BP195
DL250
Total710
- A.C.E Christmas Championships2
Dec 6, 2025 · EPA · Raw
SQ275
BP185
DL255
Total715
- Men's All England Championships4
Jul 12, 2025 · EPA · Raw
SQ272.5
BP190
DL245
Total707.5
- A.C.E Performance Christmas Championships2
Dec 7, 2024 · EPA · Raw
SQ250
BP180
DL262.5
Total692.5
- Manchester Open10
Aug 2, 2024 · EPA · Raw
SQ240
BP175
DL247.5
Total662.5
- ACE Performance Christmas Championships1
Dec 10, 2023 · EPA · Raw
SQ230
BP175
DL255
Total660
- ACE Performance Christmas Championships2
Dec 18, 2022 · EPA · Raw
SQ215
BP165
DL250
Total630
Competed against
Lifters met at the same meets, same division first.
- Bryce ThornhillEngland · 3 meets together757.5kg464.15 DOTS
- Aaron HardwickEngland · 3 meets together762.5kg460.75 DOTS
- William Pickering #1England · 2 meets together880kg541.83 DOTS
- Zack SpenceEngland · 2 meets together747.5kg452.13 DOTS
- Jaden OsemwegieEngland · 2 meets together837.5kg510.99 DOTS
- Seb CornwellEngland · 1 meet together740kg451.74 DOTS
- Peter ScofieldEngland · 1 meet together792.5kg479.44 DOTS
- Leon HolmesEngland · 1 meet together767.5kg457.78 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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