Lifter profile
James Heninger
1 meet in 2023
Top 62.1 %
of ranked men, by best DOTS
James Heninger competed in one powerlifting meet in 2023, with RAW-CAN. The best total, 450 kg (raw, -74 kg), was set in December 2023 at Bridge Mania. With 328.41 DOTS, James Heninger ranks #11,681 among men in the Canada rankings and in the top 62.1% of ranked men worldwide.
147.5kg
Dec 9, 2023 · RAW-CAN
105kg
Dec 9, 2023 · RAW-CAN
197.5kg
Dec 9, 2023 · RAW-CAN
450kg
Raw · -74 kg
328.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 9, 2023 | Bridge ManiaRAW-CAN · Raw · Masters 55-59 | 75 kg73.05 | 120135147.5 | 100105112.5 | 165185197.5 | 450 | 328.41 | 1 |
- Bridge Mania1
Dec 9, 2023 · RAW-CAN · Raw
SQ147.5
BP105
DL197.5
Total450
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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