Lifter profile
James Hensler
5 meets from 2023 to 2025
Top 61.8 %
of ranked men, by best DOTS
James Hensler competed in 5 powerlifting meets between 2023 and 2025, with EPA and BP. The best total, 545 kg (raw, -105 kg), was set in March 2025 at British Junior Powerlifting Championships, 167.5 kg more than at the first full-power meet in July 2023. With 329.07 DOTS, James Hensler ranks #7,429 among men in the England rankings and in the top 61.8% of ranked men worldwide.
187.5kg
Mar 28, 2025 · BP
132.5kg
Mar 28, 2025 · BP
225kg
Mar 28, 2025 · BP
545kg
Raw · -105 kg
329.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 12, 2025 | Men's All England ChampionshipsEPA · Raw · MR-Sj | 120 kg108.45 | 185200202.5 | 130137.5142.5 | 215230232.5 | 572.5 | 340.91 | G |
| Mar 28, 2025 | British Junior Powerlifting ChampionshipsBP · Raw · MR-Sj | 105 kg104.7 | 175182.5187.5 | 125132.5137.5 | 210225240 | 545 | 329.07 | 8 |
| Jan 25, 2025 | Gloucestershire Powerlifting OpenEPA · Raw · MR-Sj | 105 kg104.5 | 167.5175180 | 125125· | 205217.5· | 522.5 | 315.73 | 2 |
| Dec 7, 2024 | Red Beard Barbell Club Winter DivisionalEPA · Raw · MR-O | 120 kg110.6 | 167.5175182.5 | 122.5130135 | 195215225 | 527.5 | 311.78 | 5 |
| Jul 29, 2023 | Quiet Focus Series v1.2EPA · Raw · MR-Sj | 93 kg92.2 | 120127.5132.5 | 82.59095 | 155162.5170 | 377.5 | 241.19 | 1 |
- Men's All England ChampionshipsG
Jul 12, 2025 · EPA · Raw
SQ200
BP142.5
DL230
Total572.5
- British Junior Powerlifting Championships8
Mar 28, 2025 · BP · Raw
SQ187.5
BP132.5
DL225
Total545
- Gloucestershire Powerlifting Open2
Jan 25, 2025 · EPA · Raw
SQ180
BP125
DL217.5
Total522.5
- Red Beard Barbell Club Winter Divisional5
Dec 7, 2024 · EPA · Raw
SQ182.5
BP130
DL215
Total527.5
- Quiet Focus Series v1.21
Jul 29, 2023 · EPA · Raw
SQ132.5
BP82.5
DL162.5
Total377.5
Competed against
Lifters met at the same meets, same division first.
- Jaden OsemwegieEngland · 2 meets together837.5kg510.99 DOTS
- William ChapmanEngland · 2 meets together870kg500.69 DOTS
- Aaron HardwickEngland · 2 meets together762.5kg460.75 DOTS
- Zack SpenceEngland · 2 meets together747.5kg452.13 DOTS
- Mavriotis Emmanouil OlympiosEngland · 2 meets together817.5kg496.32 DOTS
- Curtis McLarenEngland · 1 meet together860kg495.23 DOTS
- Alfie WardEngland · 1 meet together792.5kg457.26 DOTS
- Nathaniel MassiahEngland · 1 meet together922.5kg557.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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