Lifter profile

James Hird

AustraliaMen-120 kgRawUSAPLPA

5 meets from 2021 to 2024

Top 45.9 %

of ranked men, by best DOTS

#6,723 DOTS · Australia

James Hird competed in 5 powerlifting meets between 2021 and 2024, with USAPL and PA. The best total, 605 kg (raw, -120 kg), was set in December 2022 at Australia Nationals & International Open, 70 kg more than at the first full-power meet in March 2021. With 358.63 DOTS, James Hird ranks #6,723 among men in the Australia rankings and in the top 45.9% of ranked men worldwide.

Squat

232.5kg

Dec 3, 2022 · USAPL

Bench press

130kg

Mar 25, 2023 · USAPL

Deadlift

250kg

Jun 18, 2022 · USAPL

Total

605kg

Raw · -120 kg

DOTS

358.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat73 %11/15
Bench press80 %12/15
Deadlift87 %13/15

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Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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