Lifter profile
James Holder
3 meets from 2013 to 2026
Top 21.5 %
of ranked men, by best DOTS
James Holder competed in 3 powerlifting meets between 2013 and 2026, with PLU, APF, and SPF. The best total, 655 kg (raw, -105 kg), was set in February 2026 at Journey to the Cursed Lands 2, 171.92 kg more than at the first full-power meet in April 2013. With 409.40 DOTS, James Holder ranks #56,526 among men in the USA rankings and in the top 21.5% of ranked men worldwide.
227.5kg
Feb 21, 2026 · PLU
150kg
Feb 21, 2026 · PLU
277.5kg
Feb 21, 2026 · PLU
655kg
Raw · -105 kg
409.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 21, 2026 | Journey to the Cursed Lands 2PLU · Raw · Open | 100 kg96.6 | 207.5217.5227.5 | 135142.5150 | 257.5265277.5 | 655 | 409.40 | 2 |
| Dec 7, 2013 | Alabama Powerlifting ChampionshipAPF · Raw · M_JR_APF | 90 kg87.36 | 175180185 | 117.5·· | 215222.5227.5 | 530 | 347.98 | 1 |
| Apr 20, 2013 | North Alabama Powerlifting and Bench Press ChampionshipSPF · Wraps · Juniors | 82.5 kg80.83 | — | — | — | 483.08 | 331.10 | 1 |
- Journey to the Cursed Lands 22
Feb 21, 2026 · PLU · Raw
SQ227.5
BP150
DL277.5
Total655
- Alabama Powerlifting Championship1
Dec 7, 2013 · APF · Raw
SQ185
BP117.5
DL227.5
Total530
- North Alabama Powerlifting and Bench Press Championship1
Apr 20, 2013 · SPF · Wraps
SQ167.83
BP108.86
DL206.38
Total483.08
Competed against
Lifters met at the same meets, same division first.
- Grayson FrazierUSA · 1 meet together787.5kg487.72 DOTS
- Jeff CarlsUSA · 1 meet together742.5kg536.84 DOTS
- Landen SmithUSA · 1 meet together842.5kg520.85 DOTS
- Matthew Dyer #1USA · 1 meet together762.5kg487.69 DOTS
- Anthony FosterUSA · 1 meet together880.5kg486.63 DOTS
- Lucas JohnsonUSA · 1 meet together772.5kg475.90 DOTS
- Marcus McCordUSA · 1 meet together722.5kg473.83 DOTS
- Buddy McKeeUSA · 1 meet together910kg524.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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