Lifter profile
James Howard
2 meets from 2017 to 2019
Top 87.9 %
of ranked men, by best DOTS
James Howard competed in 2 powerlifting meets between 2017 and 2019, with RPS and SPF. The best total, 447.5 kg (raw, -120 kg), was set in February 2019 at Valentine's Day Massacre II. With 264.27 DOTS, James Howard ranks #269,020 among men in the USA rankings and in the top 87.9% of ranked men worldwide.
147.5kg
Feb 9, 2019 · RPS
156.49kg
Jun 17, 2017 · SPF
207.5kg
Feb 9, 2019 · RPS
447.5kg
Raw · -120 kg
264.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 9, 2019 | Valentine's Day Massacre IIRPS · Raw · Amateur Open | 125 kg110.86 | — | — | — | 447.5 | 264.27 | 1 |
| Jun 17, 2017 | Kentucky Lift Inc.SPF · Raw · Bench only · Teenage 16-17 | 110 kg106.59 | — | — | — | 156.49 | 93.81 | 1 |
- Valentine's Day Massacre II1
Feb 9, 2019 · RPS · Raw
SQ147.5
BP92.5
DL207.5
Total447.5
- Kentucky Lift Inc.1
Jun 17, 2017 · SPF · Raw
SQ—
BP156.49
DL—
Total156.49
Competed against
Lifters met at the same meets, same division first.
- Mark Miller #1USA · 1 meet together1,000kg579.83 DOTS
- James BrooksUSA · 1 meet together929.86kg551.16 DOTS
- Tyler ObringerUSA · 1 meet together1,027.5kg543.65 DOTS
- Justin Oliver #1USA · 1 meet together867.5kg515.93 DOTS
- Henry BirchfieldUSA · 1 meet together857.5kg510.69 DOTS
- Keaton SawayaUSA · 1 meet together800kg502.16 DOTS
- Jorge WelchUSA · 1 meet together827.5kg499.55 DOTS
- Destin JohnsonUSA · 1 meet together900kg494.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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