Lifter profile

James Hughes#2

AustraliaMen-105 kgWrapsCAPOGPC-AUS

21 meets from 2019 to 2026

Top 30.6 %

of ranked men, by best DOTS

#4,425 DOTS · Australia

James Hughes competed in 21 powerlifting meets between 2019 and 2026, with CAPO and GPC-AUS. The best total, 662.5 kg (wraps, -120 kg), was set in October 2025 at The Polished Man, 92.5 kg more than at the first full-power meet in July 2019. With 388.33 DOTS, James Hughes ranks #4,425 among men in the Australia rankings and in the top 30.6% of ranked men worldwide.

Squat

265kg

Apr 10, 2021 · GPC-AUS

Bench press

142.5kg

Jan 28, 2024 · CAPO

Deadlift

267.5kg

Jul 31, 2025 · CAPO

Total

662.5kg

Wraps · -120 kg

DOTS

388.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat60 %29/48

Bench press65 %35/54

Deadlift75 %43/57

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Meet history

21 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 11, 2026	QLD State ChampionshipsCAPO · Wraps · MM-RP	110 kg104.74	230245245	130137.5140	235242.5250	617.5	372.78	1
Jan 25, 2026	Fortitude Barbell Bench Press OnlyCAPO · Raw · Bench only · MM-R	110 kg109.9	—	130137.5140	—	140	82.95	4
Dec 6, 2025	National Deadlift ChampionshipCAPO · Raw · Deadlift only · MM1-R	110 kg109.95	—	—	240260262.5	260	154.02	23
Oct 19, 2025	The Polished ManCAPO · Wraps · MO-RP	125 kg115.68	240255260	130135140	250257.5262.5	662.5	385.27	3
Jul 31, 2025	National ChampionshipsCAPO · Wraps · MM40-49-RP	110 kg109.95	240240260	130137.5142.5	250267.5272.5	645	382.08	5
Apr 5, 2025	QLD State ChampionshipsCAPO · Wraps · MM-RP	110 kg109.8	225240240	130135140	245260265	640	379.31	4
Dec 7, 2024	National Deadlift Only ChampionshipsCAPO · Raw · Deadlift only · MM1-R	125 kg118	—	—	235255260	260	150.17	28
Oct 20, 2024	Polished Man Barbell ClassicCAPO · Wraps · MM-RP	125 kg113.3	200210225	135140142.5	240250255	600	351.51	1
Apr 13, 2024	QLD State ChampionshipsCAPO · Wraps · MM40-49-RP	110 kg108.48	230242.5242.5	130132.5137.5	240250257.5	632.5	376.60	2
Jan 28, 2024	Fortitude Barbell Bench Only ClassicCAPO · Raw · Bench only · MM-R	125 kg112.44	—	135140142.5	—	142.5	83.71	3
Dec 9, 2023	National Deadlift Only ChampionshipsCAPO · Raw · Deadlift only · MM1-R	125 kg117.5	—	—	240252.5260	260	150.39	37
Aug 11, 2023	National ChampionshipsCAPO · Wraps · MO-RP	110 kg109.7	245255260	130135140	245260265	655	388.33	10
Apr 30, 2023	Queensland State TitlesCAPO · Wraps · MO-RP	110 kg109.8	245252.5260	127.5132.5137.5	245265270	650	385.24	2
Aug 19, 2022	National ChampionshipsCAPO · Wraps · MO-RP	110 kg109.2	245255255	125132.5135	240255260	620	368.22	5
May 7, 2022	Queensland State ChampionshipsCAPO · Wraps · MO-RP	110 kg109.2	240260260	127.5135137.5	240255265	630	374.16	1
Feb 20, 2022	QLD Nationals QualifierCAPO · Wraps · MO-RP	110 kg109.3	200220230	122.5130135	220240260	625	371.06	1
Nov 14, 2021	Battle in ValhallaGPC-AUS · Wraps · M-OR	110 kg109.5	245260260	125130135	240255260	630	373.77	2
Apr 10, 2021	QLD State TitlesGPC-AUS · Wraps · M-OR	110 kg107.9	245265272.5	120125130	235250260	640	381.85	9
Feb 7, 2021	Nationals QualifierGPC-AUS · Wraps · M-OR	110 kg108.5	240260265	125130130	232.5250255	635	378.06	4
Nov 16, 2020	Battle in ValhallaGPC-AUS · Wraps · M-OR	110 kg108.2	230250260	120127.5127.5	235250250	605	360.58	4
Jul 10, 2019	Battle in ValhallaGPC-AUS · Wraps · M-OR	110 kg103.2	195210220	110115115	220240250	570	346.20	4

QLD State Championships
Apr 11, 2026 · CAPO · Wraps
1
SQ
230
BP
137.5
DL
250
Total
617.5
Fortitude Barbell Bench Press Only
Jan 25, 2026 · CAPO · Raw
4
SQ
—
BP
140
DL
—
Total
140
National Deadlift Championship
Dec 6, 2025 · CAPO · Raw
23
SQ
—
BP
—
DL
260
Total
260
The Polished Man
Oct 19, 2025 · CAPO · Wraps
3
SQ
260
BP
140
DL
262.5
Total
662.5
National Championships
Jul 31, 2025 · CAPO · Wraps
5
SQ
240
BP
137.5
DL
267.5
Total
645
QLD State Championships
Apr 5, 2025 · CAPO · Wraps
4
SQ
240
BP
135
DL
265
Total
640
National Deadlift Only Championships
Dec 7, 2024 · CAPO · Raw
28
SQ
—
BP
—
DL
260
Total
260
Polished Man Barbell Classic
Oct 20, 2024 · CAPO · Wraps
1
SQ
210
BP
140
DL
250
Total
600
QLD State Championships
Apr 13, 2024 · CAPO · Wraps
2
SQ
242.5
BP
132.5
DL
257.5
Total
632.5
Fortitude Barbell Bench Only Classic
Jan 28, 2024 · CAPO · Raw
3
SQ
—
BP
142.5
DL
—
Total
142.5
National Deadlift Only Championships
Dec 9, 2023 · CAPO · Raw
37
SQ
—
BP
—
DL
260
Total
260
National Championships
Aug 11, 2023 · CAPO · Wraps
10
SQ
260
BP
135
DL
260
Total
655
Queensland State Titles
Apr 30, 2023 · CAPO · Wraps
2
SQ
252.5
BP
132.5
DL
265
Total
650
National Championships
Aug 19, 2022 · CAPO · Wraps
5
SQ
255
BP
125
DL
240
Total
620
Queensland State Championships
May 7, 2022 · CAPO · Wraps
1
SQ
240
BP
135
DL
255
Total
630
QLD Nationals Qualifier
Feb 20, 2022 · CAPO · Wraps
1
SQ
230
BP
135
DL
260
Total
625
Battle in Valhalla
Nov 14, 2021 · GPC-AUS · Wraps
2
SQ
245
BP
130
DL
255
Total
630
QLD State Titles
Apr 10, 2021 · GPC-AUS · Wraps
9
SQ
265
BP
125
DL
250
Total
640
Nationals Qualifier
Feb 7, 2021 · GPC-AUS · Wraps
4
SQ
260
BP
125
DL
250
Total
635
Battle in Valhalla
Nov 16, 2020 · GPC-AUS · Wraps
4
SQ
250
BP
120
DL
235
Total
605
Battle in Valhalla
Jul 10, 2019 · GPC-AUS · Wraps
4
SQ
220
BP
110
DL
240
Total
570

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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