Lifter profile
James Kinnard
17 meets from 2015 to 2026
Top 9.1 %
of ranked men, by best DOTS
James Kinnard competed in 17 powerlifting meets between 2015 and 2026, with USPA, USAPL, and THSPA. The best total, 762.5 kg (raw, -120 kg), was set in July 2026 at Tested Texas Power Bar Mississippi State Championship, 125 kg more than at the first full-power meet in October 2021. With 452.07 DOTS, James Kinnard ranks #22,271 among men in the USA rankings and in the top 9.1% of ranked men worldwide.
270kg
Jul 25, 2026 · USPA
190kg
Nov 22, 2025 · USPA
320kg
Jul 25, 2026 · USPA
762.5kg
Raw · -120 kg
452.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 25, 2026 | Tested Texas Power Bar Mississippi State ChampionshipUSPA · Raw · Deadlift only · Open | 110 kg109.7 | — | — | 310320325 | 320 | 189.72 | 1 |
| Jul 25, 2026 | Tested Texas Power Bar Mississippi State ChampionshipUSPA · Raw · Submasters 35-39 | 110 kg109.7 | 247.5260270 | 152.5172.5182.5 | 310320325 | 762.5 | 452.07 | 1 |
| Jul 25, 2026 | Tested Texas Power Bar Mississippi State ChampionshipUSPA · Raw · Open | 110 kg109.7 | 247.5260270 | 152.5172.5182.5 | 310320325 | 762.5 | 452.07 | 1 |
| Jul 25, 2026 | Tested Texas Power Bar Mississippi State ChampionshipUSPA · Raw · Deadlift only · Submasters 35-39 | 110 kg109.7 | — | — | 310320325 | 320 | 189.72 | 1 |
| Jun 27, 2026 | Tested Battle on the BackwaterUSPA · Raw · Bench only · Open | 110 kg109.2 | — | 180185190 | — | 185 | 109.87 | 2 |
| Jun 27, 2026 | Tested Battle on the BackwaterUSPA · Raw · Open | 110 kg109.2 | 247.5255255 | 180185190 | 300315325 | 755 | 448.40 | 1 |
| Jun 27, 2026 | Tested Battle on the BackwaterUSPA · Raw · Submasters 35-39 | 110 kg109.2 | 247.5255255 | 180185190 | 300315325 | 755 | 448.40 | 1 |
| Jun 27, 2026 | Tested Battle on the BackwaterUSPA · Raw · Deadlift only · Submasters 35-39 | 110 kg109.2 | — | — | 300315325 | 315 | 187.08 | 1 |
| Jun 27, 2026 | Tested Battle on the BackwaterUSPA · Raw · Deadlift only · Open | 110 kg109.2 | — | — | 300315325 | 315 | 187.08 | 1 |
| Jun 27, 2026 | Tested Battle on the BackwaterUSPA · Raw · Bench only · Submasters 35-39 | 110 kg109.2 | — | 180185190 | — | 185 | 109.87 | 1 |
| Nov 22, 2025 | Tested Battle Born Championships Volume 4USPA · Raw · Submasters 35-39 | 110 kg109.5 | 237.5250260 | 180187.5190 | 280292.5300 | 740 | 439.03 | 1 |
| Nov 22, 2025 | Tested Battle Born Championships Volume 4USPA · Raw · Deadlift only · Submasters 35-39 | 110 kg109.5 | — | — | 280292.5300 | 300 | 177.99 | 1 |
| Nov 22, 2025 | Tested Battle Born Championships Volume 4USPA · Raw · Deadlift only · Open | 110 kg109.5 | — | — | 280292.5300 | 300 | 177.99 | 1 |
| Nov 22, 2025 | Tested Battle Born Championships Volume 4USPA · Raw · Bench only · Submasters 35-39 | 110 kg109.5 | — | 180187.5190 | — | 190 | 112.72 | 1 |
| Nov 22, 2025 | Tested Battle Born Championships Volume 4USPA · Raw · Bench only · Open | 110 kg109.5 | — | 180187.5190 | — | 190 | 112.72 | 1 |
| Nov 22, 2025 | Tested Battle Born Championships Volume 4USPA · Raw · Open | 110 kg109.5 | 237.5250260 | 180187.5190 | 280292.5300 | 740 | 439.03 | 1 |
| Jun 7, 2025 | Tested Battle on the BackwaterUSPA · Raw · Submasters 35-39 | 110 kg110 | 225235240 | 172.5185190 | 272.5287.5295 | 717.5 | 424.95 | 1 |
| Jun 7, 2025 | Tested Battle on the BackwaterUSPA · Raw · Deadlift only · Submasters 35-39 | 110 kg110 | — | — | 272.5287.5295 | 287.5 | 170.28 | 1 |
| Jun 7, 2025 | Tested Battle on the BackwaterUSPA · Raw · Deadlift only · Open | 110 kg110 | — | — | 272.5287.5295 | 287.5 | 170.28 | 1 |
| Jun 7, 2025 | Tested Battle on the BackwaterUSPA · Raw · Bench only · Submasters 35-39 | 110 kg110 | — | 172.5185190 | — | 190 | 112.53 | 1 |
| Jun 7, 2025 | Tested Battle on the BackwaterUSPA · Raw · Bench only · Open | 110 kg110 | — | 172.5185190 | — | 190 | 112.53 | 1 |
| Jun 7, 2025 | Tested Battle on the BackwaterUSPA · Raw · Open | 110 kg110 | 225235240 | 172.5185190 | 272.5287.5295 | 717.5 | 424.95 | 1 |
| Jan 18, 2025 | Tested Revolution Fitness Powerlifting ChampionshipsUSPA · Raw · Open | 110 kg106.1 | 212.5220230 | 170180185 | 270275285 | 690 | 414.41 | 2 |
| Jan 18, 2025 | Tested Revolution Fitness Powerlifting ChampionshipsUSPA · Raw · Submasters 35-39 | 110 kg106.1 | 212.5220230 | 170180185 | 270275285 | 690 | 414.41 | 1 |
| Jan 18, 2025 | Tested Revolution Fitness Powerlifting ChampionshipsUSPA · Raw · Bench only · Open | 110 kg106.1 | — | 170180185 | — | 185 | 111.11 | 1 |
| Jan 18, 2025 | Tested Revolution Fitness Powerlifting ChampionshipsUSPA · Raw · Bench only · Submasters 35-39 | 110 kg106.1 | — | 170180185 | — | 185 | 111.11 | 1 |
| Jan 18, 2025 | Tested Revolution Fitness Powerlifting ChampionshipsUSPA · Raw · Deadlift only · Open | 110 kg106.1 | — | — | 270275285 | 275 | 165.16 | 1 |
| Jan 18, 2025 | Tested Revolution Fitness Powerlifting ChampionshipsUSPA · Raw · Deadlift only · Submasters 35-39 | 110 kg106.1 | — | — | 270275285 | 275 | 165.16 | 1 |
| Oct 5, 2024 | Korea LIMITBREAKERSUSAPL · Raw · MR-O | 100 kg97.68 | 215217.5225 | 170172.5172.5 | 275287.5287.5 | 662.5 | 412.02 | 3 |
| Sep 16, 2023 | Drug Tested Red White and Blue Powerlifting ChampionshipsUSPA · Raw · Deadlift only · Submasters 35-39 | 100 kg100 | — | — | 280292.5302.5 | 292.5 | 180.04 | 1 |
| Sep 16, 2023 | Drug Tested Red White and Blue Powerlifting ChampionshipsUSPA · Raw · Open | 100 kg100 | 227.5235235 | 175177.5177.5 | 280292.5302.5 | 702.5 | 432.40 | 1 |
| Sep 16, 2023 | Drug Tested Red White and Blue Powerlifting ChampionshipsUSPA · Raw · Bench only · Submasters 35-39 | 100 kg100 | — | 175177.5177.5 | — | 175 | 107.72 | 1 |
| Sep 16, 2023 | Drug Tested Red White and Blue Powerlifting ChampionshipsUSPA · Raw · Bench only · Open | 100 kg100 | — | 175177.5177.5 | — | 175 | 107.72 | 1 |
| Sep 16, 2023 | Drug Tested Red White and Blue Powerlifting ChampionshipsUSPA · Raw · Submasters 35-39 | 100 kg100 | 227.5235235 | 175177.5177.5 | 280292.5302.5 | 702.5 | 432.40 | 1 |
| Sep 16, 2023 | Drug Tested Red White and Blue Powerlifting ChampionshipsUSPA · Raw · Deadlift only · Open | 100 kg100 | — | — | 280292.5302.5 | 292.5 | 180.04 | 1 |
| Sep 2, 2023 | Drug Tested Best of the Midwest Powerlifting ChampionshipsUSPA · Raw · Submasters 35-39 | 110 kg102.25 | 227.5235235 | 172.5177.5182.5 | 275287.5302.5 | 705 | 429.85 | 1 |
| Sep 2, 2023 | Drug Tested Best of the Midwest Powerlifting ChampionshipsUSPA · Raw · Deadlift only · Submasters 35-39 | 110 kg102.25 | — | — | 275287.5302.5 | 287.5 | 175.29 | 1 |
| Sep 2, 2023 | Drug Tested Best of the Midwest Powerlifting ChampionshipsUSPA · Raw · Deadlift only · Open | 110 kg102.25 | — | — | 275287.5302.5 | 287.5 | 175.29 | 1 |
| Sep 2, 2023 | Drug Tested Best of the Midwest Powerlifting ChampionshipsUSPA · Raw · Bench only · Submasters 35-39 | 110 kg102.25 | — | 172.5177.5182.5 | — | 182.5 | 111.27 | 1 |
| Sep 2, 2023 | Drug Tested Best of the Midwest Powerlifting ChampionshipsUSPA · Raw · Bench only · Open | 110 kg102.25 | — | 172.5177.5182.5 | — | 182.5 | 111.27 | 1 |
| Sep 2, 2023 | Drug Tested Best of the Midwest Powerlifting ChampionshipsUSPA · Raw · Open | 110 kg102.25 | 227.5235235 | 172.5177.5182.5 | 275287.5302.5 | 705 | 429.85 | 1 |
| Apr 29, 2023 | The Barbell GamesUSPA · Raw · Deadlift only · Submasters 35-39 | 110 kg103.2 | — | — | 282.5300317.5 | 300 | 182.21 | 1 |
| Apr 29, 2023 | The Barbell GamesUSPA · Raw · Deadlift only · Open | 110 kg103.2 | — | — | 282.5300317.5 | 300 | 182.21 | 1 |
| Apr 29, 2023 | The Barbell GamesUSPA · Raw · Submasters 35-39 | 110 kg103.2 | 227.5237.5247.5 | 175180182.5 | 282.5300317.5 | 712.5 | 432.75 | 1 |
| Apr 29, 2023 | The Barbell GamesUSPA · Raw · Open | 110 kg103.2 | 227.5237.5247.5 | 175180182.5 | 282.5300317.5 | 712.5 | 432.75 | 2 |
| Mar 4, 2023 | Drug Tested Ironville ClassicUSPA · Raw · Deadlift only · Submasters 35-39 | 110 kg104.6 | — | — | 280295310 | 295 | 178.19 | 1 |
| Mar 4, 2023 | Drug Tested Ironville ClassicUSPA · Raw · Deadlift only · Open | 110 kg104.6 | — | — | 280295310 | 295 | 178.19 | 1 |
| Mar 4, 2023 | Drug Tested Ironville ClassicUSPA · Raw · Submasters 35-39 | 110 kg104.6 | 227.5232.5240 | 175180187.5 | 280295310 | 715 | 431.88 | 1 |
| Mar 4, 2023 | Drug Tested Ironville ClassicUSPA · Raw · Open | 110 kg104.6 | 227.5232.5240 | 175180187.5 | 280295310 | 715 | 431.88 | 1 |
| Feb 12, 2023 | Drug Tested Missouri State ChampionshipsUSPA · Raw · Open | 110 kg102.2 | 227.5237.5240 | 175182.5185 | 272.5287.5295 | 705 | 429.93 | 3 |
| Oct 8, 2022 | Red White and Blue Powerlifting ChampionshipUSPA · Raw · Open | 110 kg110 | 227.5237.5250 | 180187.5190 | 280300300 | 705 | 417.55 | 2 |
| Sep 4, 2022 | Foundation's Best of the MidwestUSPA · Raw · Open | 110 kg109.2 | 225232.5240 | 180187.5192.5 | 287.5300312.5 | 727.5 | 432.07 | 1 |
| Apr 30, 2022 | Live Large Midwest Regional ChampionshipsUSPA · Raw · Open | 110 kg106.6 | 195210222.5 | 165175185 | 272.5290297.5 | 692.5 | 415.13 | 1 |
| Mar 5, 2022 | Ironville Classic Powerlifting ChampionshipUSPA · Raw · Open | 110 kg102.9 | 195205215 | 162.5175182.5 | 270290292.5 | 677.5 | 411.99 | 1 |
| Oct 16, 2021 | Red White and Blue Powerlifting ChampionshipsUSPA · Raw · Open | 100 kg98.4 | 195205220 | 160175177.5 | 245265272.5 | 637.5 | 395.17 | 2 |
| Feb 7, 2015 | Lion Strong InvitationalTHSPA · Single-ply · Boys | 82.1 kg82.1 | — | — | — | — | — | DQ |
- Tested Texas Power Bar Mississippi State Championship1
Jul 25, 2026 · USPA · Raw
SQ—
BP—
DL320
Total320
- Tested Texas Power Bar Mississippi State Championship1
Jul 25, 2026 · USPA · Raw
SQ270
BP172.5
DL320
Total762.5
- Tested Texas Power Bar Mississippi State Championship1
Jul 25, 2026 · USPA · Raw
SQ270
BP172.5
DL320
Total762.5
- Tested Texas Power Bar Mississippi State Championship1
Jul 25, 2026 · USPA · Raw
SQ—
BP—
DL320
Total320
- Tested Battle on the Backwater2
Jun 27, 2026 · USPA · Raw
SQ—
BP185
DL—
Total185
- Tested Battle on the Backwater1
Jun 27, 2026 · USPA · Raw
SQ255
BP185
DL315
Total755
- Tested Battle on the Backwater1
Jun 27, 2026 · USPA · Raw
SQ255
BP185
DL315
Total755
- Tested Battle on the Backwater1
Jun 27, 2026 · USPA · Raw
SQ—
BP—
DL315
Total315
- Tested Battle on the Backwater1
Jun 27, 2026 · USPA · Raw
SQ—
BP—
DL315
Total315
- Tested Battle on the Backwater1
Jun 27, 2026 · USPA · Raw
SQ—
BP185
DL—
Total185
- Tested Battle Born Championships Volume 41
Nov 22, 2025 · USPA · Raw
SQ250
BP190
DL300
Total740
- Tested Battle Born Championships Volume 41
Nov 22, 2025 · USPA · Raw
SQ—
BP—
DL300
Total300
- Tested Battle Born Championships Volume 41
Nov 22, 2025 · USPA · Raw
SQ—
BP—
DL300
Total300
- Tested Battle Born Championships Volume 41
Nov 22, 2025 · USPA · Raw
SQ—
BP190
DL—
Total190
- Tested Battle Born Championships Volume 41
Nov 22, 2025 · USPA · Raw
SQ—
BP190
DL—
Total190
- Tested Battle Born Championships Volume 41
Nov 22, 2025 · USPA · Raw
SQ250
BP190
DL300
Total740
- Tested Battle on the Backwater1
Jun 7, 2025 · USPA · Raw
SQ240
BP190
DL287.5
Total717.5
- Tested Battle on the Backwater1
Jun 7, 2025 · USPA · Raw
SQ—
BP—
DL287.5
Total287.5
- Tested Battle on the Backwater1
Jun 7, 2025 · USPA · Raw
SQ—
BP—
DL287.5
Total287.5
- Tested Battle on the Backwater1
Jun 7, 2025 · USPA · Raw
SQ—
BP190
DL—
Total190
- Tested Battle on the Backwater1
Jun 7, 2025 · USPA · Raw
SQ—
BP190
DL—
Total190
- Tested Battle on the Backwater1
Jun 7, 2025 · USPA · Raw
SQ240
BP190
DL287.5
Total717.5
- Tested Revolution Fitness Powerlifting Championships2
Jan 18, 2025 · USPA · Raw
SQ230
BP185
DL275
Total690
- Tested Revolution Fitness Powerlifting Championships1
Jan 18, 2025 · USPA · Raw
SQ230
BP185
DL275
Total690
- Tested Revolution Fitness Powerlifting Championships1
Jan 18, 2025 · USPA · Raw
SQ—
BP185
DL—
Total185
- Tested Revolution Fitness Powerlifting Championships1
Jan 18, 2025 · USPA · Raw
SQ—
BP185
DL—
Total185
- Tested Revolution Fitness Powerlifting Championships1
Jan 18, 2025 · USPA · Raw
SQ—
BP—
DL275
Total275
- Tested Revolution Fitness Powerlifting Championships1
Jan 18, 2025 · USPA · Raw
SQ—
BP—
DL275
Total275
- Korea LIMITBREAKERS3
Oct 5, 2024 · USAPL · Raw
SQ217.5
BP170
DL275
Total662.5
- Drug Tested Red White and Blue Powerlifting Championships1
Sep 16, 2023 · USPA · Raw
SQ—
BP—
DL292.5
Total292.5
- Drug Tested Red White and Blue Powerlifting Championships1
Sep 16, 2023 · USPA · Raw
SQ235
BP175
DL292.5
Total702.5
- Drug Tested Red White and Blue Powerlifting Championships1
Sep 16, 2023 · USPA · Raw
SQ—
BP175
DL—
Total175
- Drug Tested Red White and Blue Powerlifting Championships1
Sep 16, 2023 · USPA · Raw
SQ—
BP175
DL—
Total175
- Drug Tested Red White and Blue Powerlifting Championships1
Sep 16, 2023 · USPA · Raw
SQ235
BP175
DL292.5
Total702.5
- Drug Tested Red White and Blue Powerlifting Championships1
Sep 16, 2023 · USPA · Raw
SQ—
BP—
DL292.5
Total292.5
- Drug Tested Best of the Midwest Powerlifting Championships1
Sep 2, 2023 · USPA · Raw
SQ235
BP182.5
DL287.5
Total705
- Drug Tested Best of the Midwest Powerlifting Championships1
Sep 2, 2023 · USPA · Raw
SQ—
BP—
DL287.5
Total287.5
- Drug Tested Best of the Midwest Powerlifting Championships1
Sep 2, 2023 · USPA · Raw
SQ—
BP—
DL287.5
Total287.5
- Drug Tested Best of the Midwest Powerlifting Championships1
Sep 2, 2023 · USPA · Raw
SQ—
BP182.5
DL—
Total182.5
- Drug Tested Best of the Midwest Powerlifting Championships1
Sep 2, 2023 · USPA · Raw
SQ—
BP182.5
DL—
Total182.5
- Drug Tested Best of the Midwest Powerlifting Championships1
Sep 2, 2023 · USPA · Raw
SQ235
BP182.5
DL287.5
Total705
- The Barbell Games1
Apr 29, 2023 · USPA · Raw
SQ—
BP—
DL300
Total300
- The Barbell Games1
Apr 29, 2023 · USPA · Raw
SQ—
BP—
DL300
Total300
- The Barbell Games1
Apr 29, 2023 · USPA · Raw
SQ237.5
BP175
DL300
Total712.5
- The Barbell Games2
Apr 29, 2023 · USPA · Raw
SQ237.5
BP175
DL300
Total712.5
- Drug Tested Ironville Classic1
Mar 4, 2023 · USPA · Raw
SQ—
BP—
DL295
Total295
- Drug Tested Ironville Classic1
Mar 4, 2023 · USPA · Raw
SQ—
BP—
DL295
Total295
- Drug Tested Ironville Classic1
Mar 4, 2023 · USPA · Raw
SQ240
BP180
DL295
Total715
- Drug Tested Ironville Classic1
Mar 4, 2023 · USPA · Raw
SQ240
BP180
DL295
Total715
- Drug Tested Missouri State Championships3
Feb 12, 2023 · USPA · Raw
SQ227.5
BP182.5
DL295
Total705
- Red White and Blue Powerlifting Championship2
Oct 8, 2022 · USPA · Raw
SQ237.5
BP187.5
DL280
Total705
- Foundation's Best of the Midwest1
Sep 4, 2022 · USPA · Raw
SQ240
BP187.5
DL300
Total727.5
- Live Large Midwest Regional Championships1
Apr 30, 2022 · USPA · Raw
SQ210
BP185
DL297.5
Total692.5
- Ironville Classic Powerlifting Championship1
Mar 5, 2022 · USPA · Raw
SQ205
BP182.5
DL290
Total677.5
- Red White and Blue Powerlifting Championships2
Oct 16, 2021 · USPA · Raw
SQ205
BP160
DL272.5
Total637.5
- Lion Strong InvitationalDQ
Feb 7, 2015 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Matthew LeeSingapore · 1 meet together717.5kg467.91 DOTS
- Tyler KnightUSA · 1 meet together757.5kg467.68 DOTS
- Willie AgnewUSA · 1 meet together705kg466.49 DOTS
- Trey KnightUSA · 1 meet together702.5kg458.41 DOTS
- Nick ZieglerUSA · 1 meet together647.5kg457.13 DOTS
- Kenneth PerkinsUSA · 1 meet together687.5kg480.19 DOTS
- Cody GassmanUSA · 1 meet together720kg470.24 DOTS
- Matthew JalufkaUSA · 1 meet together747.5kg461.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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