Lifter profile

James Knight#4

EnglandMen-74 kgRawEPA

2 meets in 2024

Top 37.8 %

of ranked men, by best DOTS

#4,462 DOTS · England

James Knight competed in 2 powerlifting meets in 2024, with EPA. The best total, 512.5 kg (raw, -74 kg), was set in November 2024 at YNE Worlds, 17.5 kg more than at the first full-power meet in April 2024. With 373.85 DOTS, James Knight ranks #4,462 among men in the England rankings and in the top 37.8% of ranked men worldwide.

Squat

167.5kg

Nov 2, 2024 · EPA

Bench press

130kg

Nov 2, 2024 · EPA

Deadlift

215kg

Nov 2, 2024 · EPA

Total

512.5kg

Raw · -74 kg

DOTS

373.85

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6

Bench press100 %6/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 2, 2024	YNE WorldsEPA · Raw · MR-O	74 kg73.1	157.5167.5172.5	120125130	195207.5215	512.5	373.85	3
Apr 27, 2024	NESC OpenEPA · Raw · MR-O	74 kg72.9	150155165	117.5122.5125	195205215	495	361.74	2

YNE Worlds
Nov 2, 2024 · EPA · Raw
3
SQ
167.5
BP
130
DL
215
Total
512.5
NESC Open
Apr 27, 2024 · EPA · Raw
2
SQ
155
BP
125
DL
215
Total
495

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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