Lifter profile

James Koontz

USAMen-105 kgRawUSAPLUSPAAAU

4 meets from 1999 to 2025

Top 14.1 %

of ranked men, by best DOTS

#35,845 DOTS · USA

James Koontz competed in 4 powerlifting meets between 1999 and 2025, with AAU, USAPL, and USPA. The best total, 695 kg (raw, -105 kg), was set in July 2025 at Eclipse Classic, 359.34 kg more than at the first full-power meet in August 1999. With 431.40 DOTS, James Koontz ranks #35,845 among men in the USA rankings and in the top 14.1% of ranked men worldwide.

Squat

230kg

Jul 12, 2025 · USAPL

Bench press

177.5kg

Jul 12, 2025 · USAPL

Deadlift

287.5kg

Jul 12, 2025 · USAPL

Total

695kg

Raw · -105 kg

DOTS

431.40

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press83 %5/6
Deadlift67 %4/6

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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