Lifter profile

James Monk#2

USAMen-93 kgSingle-plyUSAPL

3 meets from 2004 to 2007

Top 96.6 %

of ranked men, by best DOTS

#302,127 DOTS · USA

James Monk competed in 3 powerlifting meets between 2004 and 2007, with USAPL. The best total, 317.5 kg (single-ply, -83 kg), was set in March 2006 at State Championships, 9.96 kg more than at the first full-power meet in March 2004. With 215.07 DOTS, James Monk ranks #302,127 among men in the USA rankings and in the top 96.6% of ranked men worldwide.

Squat

62.5kg

Mar 18, 2006 · USAPL

Bench press

117.5kg

Mar 18, 2006 · USAPL

Deadlift

137.5kg

Mar 18, 2006 · USAPL

Total

317.5kg

Single-ply · -83 kg

DOTS

215.07

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3

Bench press33 %1/3

Deadlift100 %3/3

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 11, 2007	Maximum Metal IVUSAPL · Single-ply · Bench only · M-M3b	90 kg90	—	—	—	108.86	70.39	2
Mar 18, 2006	State ChampionshipsUSAPL · Single-ply · M-M3	82.5 kg82.5	6062.585	105112.5117.5	100125137.5	317.5	215.07	1
Mar 6, 2004	State ChampionshipsUSAPL · Single-ply · M-M3a	82.5 kg82.5	—	—	—	307.54	208.33	1

Maximum Metal IV
Aug 11, 2007 · USAPL · Single-ply
2
SQ
—
BP
108.86
DL
—
Total
108.86
State Championships
Mar 18, 2006 · USAPL · Single-ply
1
SQ
62.5
BP
117.5
DL
137.5
Total
317.5
State Championships
Mar 6, 2004 · USAPL · Single-ply
1
SQ
59.87
BP
112.49
DL
135.17
Total
307.54

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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