Lifter profile
James Monko
1 meet in 2006
Top 57.7 %
of ranked men, by best DOTS
James Monko competed in one powerlifting meet in 2006, with MHSPLA. The best total, 537.51 kg (single-ply, -105 kg), was set in March 2006 at State Championships. With 336.88 DOTS, James Monko ranks #164,877 among men in the USA rankings and in the top 57.7% of ranked men worldwide.
183.7kg
Mar 17, 2006 · MHSPLA
127.01kg
Mar 17, 2006 · MHSPLA
226.8kg
Mar 17, 2006 · MHSPLA
537.51kg
Single-ply · -105 kg
336.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 17, 2006 | State ChampionshipsMHSPLA · Single-ply · Varsity | 99.7 kg96.03 | 170.1183.7197.31 | 127.01136.08136.08 | 217.72226.8231.33 | 537.51 | 336.88 | 8 |
- State Championships8
Mar 17, 2006 · MHSPLA · Single-ply
SQ183.7
BP127.01
DL226.8
Total537.51
Competed against
Lifters met at the same meets, same division first.
- Mark ZiliskiUSA · 1 meet together771.11kg474.77 DOTS
- Phil BinghamEngland · 1 meet together752.5kg465.31 DOTS
- AndersonEngland · 1 meet together809.66kg458.88 DOTS
- Mike WhiteUSA · 1 meet together1,082.5kg595.16 DOTS
- Ben WoodNew Zealand · 1 meet together765kg520.36 DOTS
- Matt McCormickUSA · 1 meet together835kg509.51 DOTS
- JonesUSA · 1 meet together727.5kg501.14 DOTS
- Austin ToyUSA · 1 meet together747.5kg469.23 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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